36639 berry kefir dessert cups Recipes

plain or whole wheat flour tortillas, butter, melted, sugar, ground cinnamon, fat-free or light dairy sour cream, frozen light whipped dessert topping, thawed, vanilla, ground cinnamon, fresh raspberries and/or blackberries, sliced almonds, toasted, grated semisweet chocolate

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice

reduced-fat cream cheese, softened (neufchf ,tel), reduced-sugar orange marmalade, frozen light whipped dessert topping, thawed, assorted fresh berries (such as sliced strawberries, blueberries, raspberries, and or or blackberries), all-purpose flour, salt, shortening, cold water

mint tea bags, boiling water, cranberry-raspberry juice or 6 cups a mix of cranberry and pomegranate juice, fruit , such as a mix of berries, ice cube

raspberries (fresh or frozen ) or 1 cup strawberries (fresh or frozen) or 1 cup blueberries (fresh or frozen) or 1 cup blackberry (fresh or frozen), pineapple juice, plain yogurt, banana

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

banana, cut into 1/2 inch slices, frozen, orange juice, chilled, mixed fresh berries, chilled or 1/4 cup frozen unsweetened mixed berries, low-fat vanilla yogurt

orange juice, banana, peeled, cut up, and frozen, fresh berries or 1/4 cup frozen berries, low-fat vanilla yogurt

orange juice, fresh strawberries, plain yogurt or 1 cup vanilla yogurt or 1 cup strawberry yogurt, ice cubes or 1 cup crushed ice, cream or 1 can non-dairy whipped topping

berries (blue , rasp and or or black rasp ), all-purpose flour, cornmeal, basil, finely snipped, baking powder, salt, eggs, lightly beaten (or 1/2 cup egg substitute), sugar, milk, canola oil

blueberries, fresh strawberries, sliced, apple juice or 4 cups grape juice, pure maple syrup, cinnamon, cornstarch, cold water, sugar

strawberry gelatin, raspberry gelatin powder, boiling water, cold water, carton strawberry yogurt, carton raspberry yogurt, sliced fresh strawberries, carton cool whip

powdered milk, wheat germ, rolled oats or 1/2 cup porridge oats, berry baby food, egg white, water, enough to moisten the mix

dessert crepes, vanilla yogurt, mascarpone cheese, softened, splenda artificial sweetener, vanilla, blueberries, chopped pecans (optional), bananas (not overly ripe), brown sugar, cinnamon, margarine, lemon juice, cream, for topping

half-and-half or 1 cup light cream, eggs, vanilla, oil, sugar, baking powder, salt, flour, wheat germ, raspberries or 1 cup favorite berries, raw sugar

frozen berry mix (strawberries, raspberries, blueberries, and blackberries),thawed, honey, fat-free half-and-half, sauternes or other dessert white wine, reduced-fat sour cream

fresh or frozen blueberries or berries of choice, half and half ( skim milk can be used for a lighter version), light cream cheese cut into 1 inch cubes, eggs or 3 cups egg substitute, maple syrup, day old bread cut into 1 inch cubes, sauce, water, sugar, cornstarch, fresh or frozen berries

frozen strawberries (i used blueberries, raspberries and strawberries combined) or 2 cups raspberries (i used blueberries, raspberries and strawberries combined) or 2 cups blend of different types berries, thawed. (i used blueberries, raspberries and strawberries combined), condensed milk, cookies , i used homemade oatmeal raisin (your favorite type)