Directions:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.02 Kcal (1976 kJ) | ||
| Calories from fat | 12.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 5.98mg | 2% | |
| Sodium | 26.19mg | 1% | |
| Potassium | 947.03mg | 20% | |
| Total Carbs | 116.16g | 39% | |
| Sugars | 90.46g | 362% | |
| Dietary Fiber | 14.9g | 60% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 65.8mg | 110% | |
| Iron | 2.5mg | 14% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 85.86 Kcal (359 kJ) | ||
| Calories from fat | 2.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 2% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 2% | |
| Sodium | 4.76mg | 1% | |
| Potassium | 172.27mg | 20% | |
| Total Carbs | 21.13g | 39% | |
| Sugars | 16.46g | 362% | |
| Dietary Fiber | 2.71g | 60% | |
| Protein | 1.17g | 13% | |
| Vitamin C | 12mg | 110% | |
| Iron | 0.5mg | 14% | |
| Calcium | 22mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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