18 berry kale Recipes

fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ

yogurt , plain fat free, mixed berries, frozen, kale, chopped

wheat berries, onions, halved, divided, thyme, kosher salt plus more, olive oil, divided, freshly ground black pepper, kale, stemmed , leaves torn into 2 pieces (about 8 packed cups), fresh lemon juice

wheat berries, olive oil, shiitake mushrooms, stemmed and thinly sliced (1 cup), garlic cloves, peeled and thinly sliced, white wine (may sub brown rice vinegar), vegetable broth, water, kale, salt and pepper

butternut squash, vegan margarine, maple syrup, cider vinegar, kosher salt, more to taste, ground black pepper, cayenne, extra virgin olive oil, leeks, cleaned and chopped, white and light green parts only, garlic cloves, minced, fresh rosemary, chopped, cannellini beans, drained and rinsed (or use 3 cups cooked white beans), vegetable broth, kale , center ribs removed, leaves thinly sliced (about 6 cups), dried cranberries, roughly chopped , plus whole berries for garnish, coarse sea salt

frozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)

beef, carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, kale (1 leaf ), salt, black pepper (whole berries), fresh parsley leaves, water (cold )

handfuls spinach, handful kale, orange juice, baby carrots, ripe banana, plain non-fat greek yogurt, frozen mixed berries

turkey, turkey liver, turkey heart, turkey (stomach), carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, kale (1 leaf ), salt, black pepper (whole berries), parsley (fresh, minced ), water (cold )

chicken, chicken livers, chicken (hearts), chicken (stomach), carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, kale (leaf ), salt, black pepper (whole berries), water (cold )

turkey, turkey liver, turkey (hearts), turkey (stomach), carrots, tomatoes (or 1 whole tomato), onions, parsley roots, celery root, green peas, kale (1 leaf ), salt, black pepper (whole berries), flour, lard, fresh dill (minced ), sour cream, water (cold )

rigatoni, salt, extra-virgin olive oil , 2 turns of the pan, hot bulk italian sausage, sweet bulk italian sausage, garlic, chopped, red onion, thinly sliced, whole berry cranberry sauce, dry red wine , eyeball it, kale, stems removed and chopped, black pepper, nutmeg, to your taste, romano cheese , 3 generous handfuls, plus some to pass at the table

apple cider vinegar, sugar, kosher salt and freshly ground black pepper, caraway seeds, yellow mustard seeds, juniper berries, shallot, chopped, heads radicchio, quartered, canola oil, for brushing, big bunches kale , tough stems removed, soaked in cold water, olive oil

wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste

almond , rice, or soy milk, dried apricots, banana, chopped kale, fresh spinach, fresh or frozen berries