10634 berry blast protein smoothie Recipes

frozen sliced banana, fresh orange juice (about 1 large orange), hulled strawberries, blackberries, fat-free plain greek yogurt, honey

blueberries, fresh or frozen unsweetened raspberries, sliced, cooked beets, plain fat-free greek yogurt, fresh orange juice, honey

apple juice, lemonade, frozen raspberries, frozen strawberries, raspberry sherbet

raspberries (fresh or frozen ) or 1 cup strawberries (fresh or frozen) or 1 cup blueberries (fresh or frozen) or 1 cup blackberry (fresh or frozen), pineapple juice, plain yogurt, banana

frozen raspberries, frozen blackberries, soy milk, vanilla protein powder, flaxseeds

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries

frozen berries, bananas, psyllium husks, protein powder, yogurt

buttermilk, frozen berries (, any sort ), oatmeal, protein powder, kiwi, chopped, banana

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

scoops whey protein powder, skim milk, raspberries, strawberry yogurt

cubes ice, water, mixed berry fruit juice, frozen red raspberries, frozen mixed berries, frozen blueberries

scoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste

cherry vodka, grape vodka, cranberry juice, carbonated lemon-lime beverage, lemonade