91202 berry best blueberry muffins low fat Recipes

shell pasta (or other small pasta), low-fat milk, frozen mixed vegetables, thawed and drained, dried thyme, paprika, cornstarch, clams, drained, salt and pepper

corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder

cold water, cornstarch, olive oil, white vinegar, plain low-fat yogurt, yellow mustard, horseradish

low-fat mayonnaise, nonfat sour cream, honey dijon mustard, mrs. dash garlic and herb seasoning

egg whites, egg, whole, skim milk, bay shrimp (canned ), scallions, chopped, extra virgin olive oil, low-fat swiss cheese

light margarine, splenda sugar substitute, unsweetened cocoa, low-fat milk, vanilla extract, peanut butter, uncooked oatmeal

flour , plus, flour, baking powder, baking soda, salt, unsweetened cocoa powder , plus, cocoa powder, caster sugar, egg, low-fat milk, oil, vanilla extract, boiling water

pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt

all-purpose flour, baking soda, salt, margarine, brown sugar, egg whites, almond flavoring, maraschino cherry, chopped, kellogg low fat granola cereal , any variety, vegetable oil cooking spray

peeled and shredded carrots, raisins, chopped walnuts, chopped apples, plain low-fat yogurt, apple juice concentrate

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

egg, vanilla essence, brown sugar, low-fat milk, cornflour, syrup

brewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup, crushed ice

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

oil, red wine, chopped onion, dried herbs, crushed garlic clove, black pepper, chopped button mushrooms, chopped fresh parsley, low-fat cream cheese, balsamic vinegar (add more or less according to personal taste)

water, boneless skinless chicken breasts, egg substitute, skim milk, self-rising flour, low-fat cream of chicken soup