127 berry berry smoothie mixed Recipes

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

yogurt , plain fat free, mixed berries, frozen, kale, chopped

frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder

calcium-fortified orange juice, frozen mixed berries, sliced ripe banana, non-fat vanilla yogurt, nonfat dry milk powder, sugar

pomegranate juice, agave syrup or honey, silken firm tofu (about 1/2 cup), frozen unsweetened mixed berries, frozen unsweetened strawberries

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

frozen mixed berries, five alive juice, banana, vanilla yogurt, greens plus, vitamin powder (green s plus)

yogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)

whey protein powder (1/2 scoop), skim milk, frozen mixed berries, yogurt, any flavor

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

filtered water (cold ), sunflower seed butter (raw ), banana, frozen, fresh cherries, pitted, frozen mixed berries

instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed

ripe banana, vanilla-flavored soymilk, frozen mixed berries (with blueberries, raspberries, and strawberries), honey

frozen mixed berries, bananas, peeled, cut into 2-inch pieces, and frozen, vanilla yogurt , preferably whole milk, whole milk, honey

banana, sliced and frozen, frozen unsweetened mixed berries (i used a mix of raspberries, blueberries, and blackberries), unsweetened soymilk (i used silk brand unsweetened organic soy milk), pineapple chunk, drained, vanilla-flavored soy yogurt (i used silk live! brand vanilla soy yogurt), special dark chocolate syrup

frozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice