106 berries breakfast Recipes

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

low fat cottage cheese, low-fat granola, banana, sliced, assorted fresh mixed berry (blueberries, strawberries, raspberries, blackberries), honey (optional)

greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)

milk, quick-cooking grits, honey, salt, sliced fresh peaches or nectarines or strawberries or whole berries

strawberry yogurt (or any other berry), water or 1/4 cup nonfat milk, cranberry juice, ground flax seed

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

jiffy corn muffin mix (or your favorite corn bread recipe), egg, oil, water, link sausage, whole berry cranberry sauce

bread(french, italian , potato, egg, etc), butter, divided(cold ), cream cheese(cold ), fresh berries (suggest about 3/4 blueberries, and 1/4 red raspberries, but you can sub blackberries or even strawberries, if desired), brown sugar, divided, fresh ground nutmeg, eggs, half and half, honey, kosher or sea salt

chilled orange juice, chilled pineapple juice, vanilla yogurt, frozen blueberries, frozen sliced strawberries, banana, sliced

underwood deviled ham, mayonnaise, toast , heart-shaped, eggs (fried or poached in heart shape), red berries, cream or ice, fresh strawberries, fresh mint leaves, sugar cubes or 1/2 tsp very fine sugar, champagne

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )

oats, spelt, flakes, barley, triticale, flakes, wheat berries, california walnuts, roughly chopped, dried apricot, chopped, dried dates, chopped

lost bread, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

unsalted rice cakes, spreadable light cream cheese, fresh berries or 2 cups fruit

plain fat-free yogurt (your choice of flavor), banana, fresh fruit, chopped (strawberries, pineapple, berries), low-fat granola

yeast, granulated sugar , plus, granulated sugar , for yeast mixture, water , about 110f, milk, warmed, butter or 1/2 cup margarine, melted, salt, flour, eggs, beaten, fruit (of your choice-sliced apples , apricots, peaches, berries, or seedless grapes are all good), egg, beaten, granulated sugar, sour cream , thickened with a little flour (a tbsp or two should do it), butter, melted, granulated sugar, flour

butter or 1/2 cup margarine, room temperature, brown sugar , packed, egg creations original liquid egg , well shaken, vanilla extract, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, pure strawberry jam, toasted almond, chopped