62243 berries bows salad Recipes

wheat berries, water, dijon mustard, honey, sweet apple, chopped, celery rib, chopped, raisins, nonfat yogurt, fresh lemon juice, walnuts, chopped

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

bow tie pasta, olive oil, polska kielbasa, sliced, red pepper flakes, diced onion, garlic cloves, minced, italian-style plum tomatoes, coarsely chopped, heavy cream, salt, minced fresh parsley

bow tie pasta, frozen peas or 2 cups cooked broccoli florets, flour, milk, butter, garlic cloves, chopped, cream cheese, grated parmesan cheese, salt (seems like alot but isn tsp y), black pepper, sliced lean ham , cut into slivers

bow tie pasta, uncooked, boneless skinless chicken breasts , cut into 1-inch strips, salt-free lemon pepper, garlic cloves, minced, canola oil, chicken broth, frozen peas, thawed, carrot, shredded, reduced-fat cream cheese, cubed, lemon juice, salt, parmesan cheese, shredded

bow tie pasta (can also use elbow pasta), marinara sauce, low fat cottage cheese, sour cream, frozen chopped spinach, thawed and sqeezed of excess liquid, scallion, chopped, salt, black pepper, cheddar cheese, shredded

bow tie pasta, olive oil, pine nuts, toasted, garlic, minced, dried oregano, salt, fresh ground pepper, tomatoes, diced, kalamata olive, pitted and chopped, feta cheese, crumbled

bow tie pasta, hot chili-flavored olive oil (to taste), pesto sauce, fresh rosemary, minced, sun-dried tomato packed in oil, drained and chopped, kalamata olive, coarsely chopped, parmesan cheese, grated (or more to taste), garlic salt

bow tie pasta, pepperoni, sliced thin, garlic, minced, tomatoes, diced, onion, diced, green pepper, diced, stalk celery, diced, dry oregano, dried coriander, mozzarella cheese, shredded, tomato juice, mushroom (optional), olive (optional), banana pepper (optional), spinach (optional), broccoli (optional), sausage (optional), different cheese (optional), different spices

bow tie pasta, white mushrooms, cleaned and quartered, artichoke hearts, drained (reserve liquid), soft low-fat cream cheese (neufchatel), lemon juice, fresh ground pepper , to taste, grated parmesan cheese, toasted wheat germ, chopped fresh parsley

frozen mixed berries, orange juice, balsamic vinegar, boneless skinless chicken breast, boiled and chopped, salt and pepper, romaine lettuce (optional), chopped cucumber (optional), banana chips (optional)

wheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

bow tie pasta, salt , to taste, extra virgin olive oil, marinated artichoke hearts, cut into wedges, black olives, pitted and chopped, ripe tomatoes, peeled, seeded, and chopped, string bean, steamed and sliced, tuna in olive oil, drained, fresh ground black pepper

bow tie pasta, cooked chicken, shredded, pesto sauce, chopped walnuts, toasted

bow tie pasta, zucchini , scrubbed, quartered lengthwise and sliced thinly crosswise, salt and pepper, olive oil, soft mild goat cheese, cut or crumbled into pieces, tomato, peeled, seeded and diced, fresh basil, chopped

bow tie pasta (farfalle), coarse salt, fresh coarse ground black pepper, butter, onion, diced, garlic clove, minced, sliced white mushroom, frozen peas (10 oz), half-and-half, cooked shrimp, crushed red pepper flakes , to taste (optional), grated parmesan cheese, for garnish & serving