Bow Tie Noodles and Sauerkraut or Hluski Noodles :) Recipe

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Bow Tie Noodles and Sauerkraut or Hluski Noodles :)
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Ingredients:

  • 1 (12 oz) box bow tie pasta
  • 1 (14 1/2 oz) can sauerkraut
  • 1/2 cup butter
  • 1 small sweet onion

Directions:

  1. Cook Bow tie noodles according to package and drain. Chop your onion and in a separate small microwavable bowl heat the onion and butter until butter is melted.
  2. When the noodles are done, mix noodles, butter, onion and sauerkraut and heat throughly in microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.68 Kcal (539 kJ)
Calories from fat 104.06 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 30.5mg 10%
Sodium 28.29mg 1%
Potassium 58.67mg 1%
Total Carbs 6g 2%
Sugars 2.21g 9%
Dietary Fiber 0.91g 4%
Protein 1.16g 2%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 205.39 Kcal (860 kJ)
Calories from fat 166.1 Kcal
% Daily Value*
Total Fat 18.46g 18%
Cholesterol 48.69mg 10%
Sodium 45.16mg 1%
Potassium 93.64mg 1%
Total Carbs 9.58g 2%
Sugars 3.53g 9%
Dietary Fiber 1.45g 4%
Protein 1.85g 2%
Vitamin C 4.2mg 4%
Vitamin A 0.2mg 5%
Iron 0.3mg 1%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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