106 berries banana fat Recipes
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Berry Wonderful Berry-Banana Vanilla Soy Smoothiefresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients
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Berry-Banana Peach Smoothielow-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients
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Berry and Banana Frullatoberries (fresh or frozen ), low-fat milk, ice cube and2 Moreberries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)10 min, 5 ingredients
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Healthy Banana Split Breakfastplain fat-free yogurt (your choice of flavor), banana and2 Moreplain fat-free yogurt (your choice of flavor), banana, fresh fruit, chopped (strawberries, pineapple, berries), low-fat granola5 min, 4 ingredients
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Banana and Berry Smoothie with Egg White Proteinbanana, egg whites, strawberries, blueberries and3 Morebanana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt7 ingredients
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