100698 bell stuffed spanish fat carb Recipes

olive oil, boneless skinless chicken breast , cut into 2-1/2 inch pieces, kosher salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine, diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (for garnish )

olive oil, boneless chicken breast (cut into 2 1/2-inch pieces), salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine (such as sauvignon blanc), diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (optional)

bell peppers (halved and seeded ), lean ground beef (90% lean or ground turkey), onion (grated ), garlic cloves (minced ), zucchini (grated ), roasted red pepper (chopped ), baby spinach leaves, fresh oregano (chopped ), fresh mint (chopped ), tomato sauce (divided ), reduced-fat mozzarella cheese, salt and pepper

spanish olives with pimento, drained capers, brandy, grated lemon zest, extra virgin olive oil, tomatoes, freshly chopped parsley (to garnish )

stuffed spanish olives, flour, eggs, breadcrumbs, cayenne pepper, pepper, canola oil (for frying )

chicken thighs boneless/skinless, yellow onion diced, garlic minced, olive oil, dried oregano, sazon goya con azafran, stuffed spanish olives-manzanilla 1 jar, cooked rice, tomato sauce

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

diced cooked chicken, onion, chopped, grated sharp cheddar cheese (about 4 oz), tomato sauce, chopped mild green chilies, garlic cloves, minced, paprika, cayenne pepper, yellow or green bell peppers

bell peppers, corn, cooked white rice (not instant ), chorizo sausage, browned, tomato sauce, diced onion, cumin, paprika, red pepper flakes, butter, flour, milk, goat cheese

spanish olive oil, brown rice (raw ), pearl barley (raw ), red bell pepper (chopped ), yellow bell pepper (chopped ), green bell pepper (chopped ), orange bell pepper (chopped ), green onions (sliced ), celery (chopped ), white onion (chopped ), garlic cloves, petite diced tomatoes, ground cumin, oregano leaves, knorr chicken bouillon cubes, water, cinnamon

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

eggs, peeled, cooked, cubed potatoes, onion, finely chopped, green pepper, minced, green stuffed spanish olives , slices, salt, lean , cooked ham, cubed (see directions)

lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper

vegetable oil, plus more for brushing, pimiento-stuffed spanish olives, garlic, dried oregano, chili powder, smoked paprika, ground coriander, ground cumin, ground allspice, mayonnaise, coarsely ground pork, kosher salt and freshly ground pepper, manchego cheese, broken into bite-size pieces, portuguese rolls, split, pimientos , tomato, red onion and/or lettuce, for topping

sized sweet potatoes, olive oil, diced onion, diced red pepper, ground beef, taco sauce, sliced stuffed spanish olives, frozen kernel corn, salt, cayenne pepper , optional

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

bell peppers, large, green or red, rice , bag steamfresh brown, tomatoes, canned diced drained, parsley, chopped, flat leaf, cayenne pepper, kosher salt, black pepper, garlic powder, mozzarella cheese, reduced fat shredded divided

stuffed green olive, chopped, green onion, chopped, dijon mustard, mayonnaise