136193 bell stuffed rice fat carb Recipes

fresh mushrooms, olive oil, basil, dried, parmesan cheese, ricotta cheese, onion , small, bell pepper, rice, uncooked

rice flour, water , to knead, freshly grated coconuts, sugar or 3 tbsp jaggery, salt , to taste

olive oil, andouille sausage, chopped, chicken livers, cut into bite-size pieces, chopped onion, chopped celery, chopped green bell pepper, no-salt-added cajun seasoning (such as spice islands), chopped garlic, hot cooked long-grain rice, fat-free , less-sodium chicken broth, salt

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

bell peppers, chopped, any color, olive oil, links soy sausage, cut into chunks, chopped onions, chopped celery (optional), garlic cloves, minced, minced fresh parsley (or 1/4 cup dried ), chopped tomatoes, dried thyme, cayenne (to taste), cooked rice, grated parmesan cheese, grated parmesan cheese

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

bell peppers, rice, cooked, ground turkey or beef, egg, lipton dry onion soup mix, tomato juice , or 1 can campbell s tomato soup plus 1 can water

grain rice, black dal, toasted cumin seed, salt, water (more as required), clarified butter, minced chicken (lamb can be used), paneer cheese, crushed, chopped scallion, garlic, minced, ginger, minced, fresh chili peppers, minced, fresh tomato, finely chopped, salt and pepper, to taste, cooking oil

dried porcini mushrooms, tomato paste, beef stock, peeled san marzano tomatoes and their juices, crushed by hand, butter, vialone , avorio or arborio rice, eggs, freshly grated parmigiano-reggiano, onion, chopped, prosciutto, finely chopped, ground beef, salt and freshly ground black pepper, to taste, mozzarella, cut into 1/4-inch dice, unseasoned bread crumbs, extra virgin olive oil

green pepper, red pepper, yellow pepper, onion, finely chopped, chili powder, cumin, petite diced tomatoes, drained, cooked rice, monterey jack cheese, shredded, cheddar cheese, shredded, fresh cilantro, hot pepper sauce

butter, shallots, minced, garlic clove, minced, basmati rice, fat-free low-sodium chicken broth, dry white wine, fresh parmesan cheese, grated, fresh parsley, minced, black pepper, sea salt

smoked turkey bacon, shallot, finely chopped, jalapenos, seeded and minced, fresh garlic, minced, roma tomatoes, peeled and chopped, jasmine rice, fat free chicken broth, dry red wine, coarse sea salt, pepper, smoked ham, diced small, frozen baby peas, thawed and at room temp, scallion, chopped

butter, minced shallots, garlic clove, minced, basmati rice, fat-free , less-sodium chicken broth, dry white wine, grated fresh parmesan cheese, minced fresh parsley, freshly ground black pepper, sea salt

butter, grain rice, fat-free , lower-sodium chicken broth, chopped fresh parsley, toasted sliced almonds

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

bell peppers, large, green or red, rice , bag steamfresh brown, tomatoes, canned diced drained, parsley, chopped, flat leaf, cayenne pepper, kosher salt, black pepper, garlic powder, mozzarella cheese, reduced fat shredded divided