Rice Pilau With Turkey Ham & Bacon Recipe

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Rice Pilau With Turkey Ham & Bacon
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Ingredients:

Directions:

  1. Brown bacon in large skillet. When crispy, remove from skillet and dice. Set aside.
  2. Add to skillet shallots, jalapenos, and garlic. Cook over low heat 10 minutes, stirring often.
  3. Raise heat to medium and add tomatoes. Cook 15-20 minutes, stirring frequently.
  4. Transfer mixture large pot with fitted lid. Stir in rice, broth, wine, salt, and pepper. Cover and simmer 20-25 minutes until all liquid is absorbed.
  5. Add ham and peas to top of mixture. Do not stir! Cover and let rice 5-10 minutes.
  6. Fluff rice and toss mixture.
  7. Spoon into individual bowls, sprinkle with bacon bits and scallions; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 994.65 Kcal (4164 kJ)
Calories from fat 138.79 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 51.93mg 17%
Sodium 2580.71mg 108%
Potassium 1123.23mg 24%
Total Carbs 168.01g 56%
Sugars 13.06g 52%
Dietary Fiber 6.39g 26%
Protein 34.6g 69%
Vitamin C 61.1mg 102%
Iron 2.3mg 13%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 116.56 Kcal (488 kJ)
Calories from fat 16.26 Kcal
% Daily Value*
Total Fat 1.81g 24%
Cholesterol 6.09mg 17%
Sodium 302.43mg 108%
Potassium 131.63mg 24%
Total Carbs 19.69g 56%
Sugars 1.53g 52%
Dietary Fiber 0.75g 26%
Protein 4.06g 69%
Vitamin C 7.2mg 102%
Iron 0.3mg 13%
Calcium 12.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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