345376 bell peppers stuffed tomato lentil couscous Recipes

couscous, boiling water, whole red bell peppers, whole yellow bell peppers, red bell pepper, diced, yellow bell pepper, diced, scallion, chopped, zucchini, diced, lime juice, olive oil, fresh dill, minced

olive oil, chicken thighs, merguez or spicy italian sausage, minced garlic, onions, minced, carrots, peeled and cut into 1/2-inch rounds, stalk celery , cut into 1/2 inch pieces, rutabaga , parsnip, or turnip - peeled and cut into 1-inch cubes, green bell pepper , cut into 1/4 inch strips, red bell pepper , cut into 1/4 inch strips, diced tomatoes, garbanzo beans, chicken stock, chopped fresh thyme, turmeric, cayenne pepper, harissa , or to taste, bay leaf, zucchini , halved lengthwise and sliced into 1-inch pieces, extra virgin olive oil, couscous, chicken stock, plain yogurt

bell peppers, cannellini beans, rinsed and drained, crumbled feta cheese (4 oz), couscous, sliced scallions, white and green parts separated, garlic clove, minced, dried oregano, coarse salt, ground black pepper, lemon wedge

tomatoes, vegetable broth, sun-dried tomatoes, chopped, couscous, shredded nonfat mozzarella cheese, chopped fresh basil, minced fresh mint leaves, ground black pepper

ground beef, green bell peppers, diced, crushed tomatoes, tomato sauce, diced tomatoes, beef broth, ground black pepper, worcestershire sauce, garlic powder, cooked brown rice, shredded mozzarella cheese (optional)

green bell peppers, red bell peppers, converted white rice, whole kernel corn, drained, sliced ripe olives, drained, scallions, chopped, seasoning salt, garlic pepper seasoning, diced tomatoes, undrained, dry red wine, tomato paste

lean ground beef, browned, sweet onion, chopped, minced garlic (from the jar), stewed tomatoes (i used s&w ready cut diced with onion & green bell pepper), spaghetti sauce , i use prego traditional, cooked long-grain rice, green bell peppers, diced, beef consomme, beef broth, brown sugar, worcestershire sauce, salt, black pepper, vegetable juice , as needed to bring the soup to desired consistency, sharp cheddar cheese, shredded, sharp cheddar cheese (optional)

bell peppers, tops cut off and seeded, chorizo sausage, stalk celery, minced, carrot, minced, chopped onion, garlic, minced, salt and pepper to taste, whole peeled tomatoes, chopped, worcestershire sauce, chopped fresh parsley, chopped fresh basil, uncooked long grain rice, water, shredded monterey jack cheese, shredded cheddar cheese, shredded mozzarella cheese, tomato soup

ground beef, water, diced tomatoes (undrained ), tomato sauce, cooked long-grain rice (1/2 cup uncooked ), chopped green bell peppers (about 2 large peppers), beef bouillon cubes, brown sugar, salt, pepper

olive oil, diced onion, tomato paste, dried mint flakes, crushed red pepper, garlic cloves, crushed, peeled baking potatoes, each cut into 6 wedges (about 1 lb), red bell pepper strips, green bell pepper strips, salt, chickpeas (garbanzo beans), drained, chopped seeded tomato (about 2 lb), water, harissa (optional), uncooked couscous, chopped fresh parsley

brown lentils, rinsed, bay leaves, garlic, minced, yellow bell pepper, cored, seeded and diced into 1/2-inch pieces, red bell pepper, cored, seeded and diced into 1/2-inch pieces, diced carrot, chopped yellow or beefsteak tomato, crumbled reduced-fat feta, sliced kalamata olives, diced red onion, fresh chopped parsley, red wine vinegar, olive oil, salt, freshly ground black pepper

dry couscous, olive oil, red bell pepper, diced, vegetable stock, sugar, raisins, shallot, pine nuts, olive oil, ground cumin, ground ginger, ground cinnamon, ground turmeric, cilantro leaf, salt , to taste, tomatoes, harissa (or hot sauce), salt , to taste, sugar , to taste

canola oil, red bell pepper chopped, onion chopped, garlic minced, dry red or brown lentils, quick-cooking bulgur, fat-free , reduced-solium vegetable broth, water, petite diced tomatoes, chili powder, cumin, salt, freshly ground black pepper, yogurt , chopped red onion,hot sauce (optional

olive oil, fresh corn (cut from about 2 ears ), chopped red onion, chopped red bell pepper, garlic clove, minced, ground cumin, water, couscous, red-wine vinegar, fresh coriander sprigs, washed well , spun dry, and chopped fine, cayenne to taste

olive oil, onion, diced, red bell peppers, diced, brown lentils, all purpose greek seasoning, dried thyme leaves, tomato paste, low sodium chicken broth or 8 -9 cups a mix of stock and water, lemon , juice and zest of, preferably a meyer, swiss chard , ribs removed and leaves sliced thinly crosswise, crumbled feta cheese , to taste, kosher salt and fresh black pepper, to taste

black beans, drained and rinsed, dijon mustard, extra-virgin olive oil, ground cumin, jalapeno chile, stemmed, seeded and minced, lime juice, minced fresh cilantro, minced red onion, pearl couscous, uncooked, pine nuts for garnish, red bell pepper, seeded and diced, ripe mango, peeled and diced, salt and pepper, garlic cloves, minced

raw lentils, red bell pepper, diced, onion, red, minced, feta cheese, roughly chopped into chunks, balsamic vinegar, lemon juice, mustard, garlic

bell peppers, washed , topped, and cleaned, cooked rice, tomato sauce, diced rotel tomatoes & chilies, onion, chopped, bell pepper, chopped, minced garlic, ground beef, ground sausage