358310 bell peppers spanish rice low fat low carb Recipes

red capsicums (bell peppers), cooked rice, onion, stalks celery, carrot, garlic cloves, ground chicken, cooked and crumbled, mozzarella cheese, grated, plus extra for topping, salt and pepper, other spices (refer to notes above), butter (optional)

ground beef, onion, chopped, bell peppers , cut into strips, instant rice, season salt, garlic salt, water, beef bouillon granules, diced tomatoes , petite cut, mozzarella cheese, shredded

red bell peppers (medium-large) or 6 medium yellow bell peppers (medium-large), brown rice, cooked and cooled, olive oil, onions, chopped, fresh parsley, chopped, fresh oregano leaves, chopped, fresh rosemary, chopped, garlic cloves, minced, five-spice powder, red pepper flakes, marinara sauce (homemade preferable), red wine, ground beef, ground pork, parmesan cheese, grated, mozzarella cheese, diced, fresh spinach leaves, salt and pepper, eggs

bell peppers, onion, finely diced, olive oil, garlic, minced, chorizo sausage, casings removed, cooked rice, monterey jack cheese, cut in 1/4-inch cubes, egg, tomatoes, undrained, garlic, minced, chili powder, salt, pepper

green bell peppers, grain rice, diced tomatoes with green chilies, and garlic, garlic clove, onion, lean ground beef, fajita seasoning mix, shredded taco blend cheese

green bell peppers, white rice, monterey jack cheese (shredded ), flour (or cornstarch), bacon (cooked and crumbled ), salt, pepper, basil, butter

bell peppers (yellow and red if possible), red ripe tomatoes, capers, onions, chopped, salt, black pepper, sugar, olive oil

bell peppers, ground beef, browned, chopped onion, fine, breadcrumbs, prepared horseradish, dry mustard, salt, black pepper, catsup, egg, beaten, milk, tomato juice

bell peppers, chopped and divided (can use red , orange and or yellow), onion, chopped and divided, habanero pepper, stem removed, roma tomatoes (i used canned), garlic cloves, lime juice, olive oil, tequila (optional), dried basil, sea salt (or to taste), fresh ground black pepper

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

bell peppers, diced, mixed colors, cauliflower, chopped, red onion, chopped, stalk celery, chopped, tahini , dressing ( dressing)

vegetable oil cooking spray, uncooked instant rice (i prefer regular cooked rice), chopped onion, diced green bell pepper, chili powder, ground cumin, pepper, salt, whole tomatoes, undrained and chopped, tomato juice

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

lean ground beef, chopped onion, chopped green bell pepper, canned diced tomatoes , with juices, water, uncooked long grain rice, salsa, heat to your taste, salt, brown sugar, ground cumin, chili powder, worcestershire sauce, ground black pepper, shredded low-fat cheddar cheese

red capsicums (bell peppers), basmati rice, mushrooms (optional), split peas (soaked overnight), dill, mint, coriander, tarragon (dried is accepted), shallot, crushed tomatoes, tomato paste, vegetable stock, turmeric, salt and pepper

green or red bell peppers, brown rice cooked, lean ground turkey, garlic, onion chopped, diced tomatoes with italian seasoning, tomato sauce to cover the bottom of the dish, canola oil, salt and pepper to taste

bell peppers (or 6 small ones ), harissa or 2 tsp red chili pepper flakes, couscous, raisins, sliced almonds, toasted, garlic clove, crushed, olive oil, cinnamon, parsley

canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted