2462 bell peppers low low Recipes

butter, olive oil, red bell peppers, thinly sliced, garlic cloves, chopped, skinless boneless chicken breast halves, all purpose flour, canned low-salt chicken broth, dry white wine, chopped fresh parsley

green bell peppers , hollowed out, yellow onion, chopped, garlic clove, minced (i like 1 tbsp. of the jarred variety for real garlicky flavour!), olive oil, macaroni , with beef (chef boyardee beefaroni), low-sodium tomatoes, cut up, dried oregano, mozzarella cheese, shredded (part skim mozzarella is also nice!)

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

bacon, coarsely chopped, green beans, trimmed, cut in half, red bell pepper , cut lengthwise into thin strips, low sodium chicken broth

olive oil, chicken, red bell peppers , cut into strips (about 4 cups), onions, halved , cut lengthwise into strips (about 3 cups), diced smoked ham steak (such as nueske s; about 11 oz), pimenton de la vera (spanish smoked paprika) or hot paprika, divided, low-salt chicken broth, chopped fresh italian parsley

toasted sesame seeds, minced green onions, minced fresh cilantro, minced fresh mint, rice or white wine vinegar, low-sodium soy sauce, dark sesame oil, fresh lemon juice, garlic cloves, minced, eggplant (about 12 oz), quartered lengthwise and sliced, x 1/4-inch) strips peeled jicama, red and green bell pepper strips

red bell peppers, cumin, salt, garlic powder, pepper, cooked brown rice (about 1 cup uncooked ), chopped cooked chicken, salsa (your favorite ), canned black beans, rinsed and drained, corn kernel (frozen is fine ), shredded monterey jack cheese (or cheddar), sliced green onion, low-fat sour cream, chopped chipotle chile in adobo, salt

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

chopped onion, unsalted butter, yellow bell pepper, thinly sliced (about 1 1/2 cups), yellow summer squash , sliced thin crosswise (about 3 cups), minced garlic, low-salt chicken broth, chopped fresh coriander

green bell peppers , ribbed and seeded, ground turkey, mozzarella cheese, shredded, low-sodium tomato soup, cooked brown rice, garlic powder, salt & pepper

extra-virgin olive oil, chopped fennel seeds, shallots, chopped, fresh fennel bulb (about 1 lb), halved lengthwise, thinly sliced crosswise, red bell pepper , cut into long strips, heads of broccoli, cut into florets (about 7 cups), herbes de provence, canned low-salt chicken broth

extra-virgin olive oil, chopped fennel seed, shallots, chopped, fresh fennel bulb, halved lengthwise, thinly sliced crosswise (about 1 lb), red bell pepper , cut into long strips, head broccoli, cut into florets (about 7 cups), herbes de provence (see note below ), canned low sodium chicken broth

butter, chopped red bell peppers, chopped green onions, chopped fresh italian parsley, minced garlic, chopped fresh rosemary, raisins, chopped pitted kalamata olives or other black olives, cubes trimmed country-style white bread, canned low-salt chicken broth

butter, chopped red bell peppers, chopped green onions, chopped fresh italian parsley, minced garlic, chopped fresh rosemary, raisins, chopped pitted kalamata olives or 1/2 cup other black olives, country-style white bread, trimmed and cube to 3/4 inch, canned low sodium chicken broth or vegetable broth

butter, chopped onions, diced carrot, diced celery, frozen corn kernels, thawed, drained (about 42 oz), dried rosemary, cayenne pepper, chicken stock or canned low-salt chicken broth, half and half, red bell pepper, chopped

butter, chopped onions, diced carrot, diced celery, frozen corn kernels, thawed,drained (about 42 oz), dried rosemary, cayenne pepper, chicken stock or 6 cups canned low sodium chicken broth, half-and-half, red bell pepper, chopped

lean ground beef (prepared with favorite meatball recipe and shaped into 1-inch balls), red bell pepper, seeded and chopped (or use 2 medium), crushed red pepper flakes (optional or to taste), apricot jam, catalina dressing, low sodium soy sauce, ground ginger powder, garlic powder (can use more to taste)

zucchini or 6 bell peppers, lean ground lamb, mushroom, chopped, leeks, chopped, fresh basil leaf, chopped, low-moisture mozzarella cheese, eggs, fresh coarse ground black pepper, salt, ground cumin, ground oregano, extra virgin olive oil