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Corn Bisque with Red Bell Pepper and Rosemary Recipe

Corn Bisque with Red Bell Pepper and Rosemary Recipe

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Corn Bisque with Red Bell Pepper and Rosemary

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Ingredients

Count

Nutrition

566

Calories

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Ingredients:

Serving

4 tbsp (1/2 stick) butter
2 cups chopped onions
1/2 cup diced carrot
1/2 cup diced celery
7 1/2 cups frozen corn kernels, thawed, drained (about 42 oz)
1 tsp dried rosemary
1/4 tsp cayenne pepper
6 cups chicken stock
1 cup half and half
1 red bell pepper, chopped

Directions:

Melt 3 tablespoons butter in heavy large pot over medium-high heat. Add onions, carrot and celery and sauté 3 minutes. Add 5 1/2 cups corn, rosemary and cayenne and sauté 2 minutes. Add stock and bring to boil. Reduce heat to medium-low and simmer uncovered until vegetables are tender and liquid is slightly reduced, about 30 minutes.
Working in batches, purée soup in blender. Return soup to pot. Mix in half and half and remaining 2 cups corn. Season to taste with salt and pepper.
Melt remaining 1 tablespoon butter in heavy large skillet over medium-high heat. Add bell pepper and sauté until almost tender, about 5 minutes. Stir bell pepper into soup. (Can be prepared 1 day ahead. Cover and refrigerate.)
Bring soup to simmer. Ladle into bowls and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.5 Kcal (2368 kJ)
Calories from fat	378.35 Kcal
		% Daily Value*
Total Fat	42.04g	65%
Cholesterol	110.45mg	37%
Sodium	235.3mg	10%
Potassium	580.78mg	12%
Total Carbs	38.59g	13%
Sugars	8.2g	33%
Dietary Fiber	4.32g	17%
Protein	10.17g	20%
Vitamin C	15mg	25%
Vitamin A	0.8mg	27%
Iron	5.1mg	28%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	149.78 Kcal (627 kJ)
Calories from fat	100.21 Kcal
		% Daily Value*
Total Fat	11.13g	65%
Cholesterol	29.25mg	37%
Sodium	62.32mg	10%
Potassium	153.82mg	12%
Total Carbs	10.22g	13%
Sugars	2.17g	33%
Dietary Fiber	1.14g	17%
Protein	2.69g	20%
Vitamin C	4mg	25%
Vitamin A	0.2mg	27%
Iron	1.3mg	28%
Calcium	15.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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