646 believe milkshake Recipes

reduced fat pillsbury crescent rolls, sprays i can tsp believe it s not butter spray, dark brown sugar, light butter, cinnamon, salt, fat free cream cheese

shrimp, i can tsp believe it s not butter, extra virgin olive oil, garlic cloves, scallion, parsley, lime juice, salt and pepper to taste

egg noodles, cooked, eggs, parmesan cheese, i can tsp believe it s not butter spray, salt, pepper

cauliflower, i can tsp believe it s not butter spray, half and half , fat free

rolled oats (oatmeal in usa), plain flour, sugar, desiccated coconut, golden syrup (can substitute corn syrup, i believe), butter (4 oz), bicarbonate of soda (baking soda), water, boiling

frozen broccoli, chopped, thawed and drained, canadian cheddar cheese, grated (or other if you insist), cooked chicken, chopped, onion, chopped, milk, eggs, bisquick baking mix, salt and pepper

whole wheat bread (use raisin bread for a special treat), banana, ground flax seeds, brown sugar, cinnamon (generous)

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

bisquick reduced-fat baking mix, low-fat buttermilk (1% fat), shredded low-fat cheddar cheese, fleischmann fat-free margarine or 2 tbsp fat free butter substitute or 2 tbsp i can tsp believe it s not butter spread, garlic powder, dried parsley flakes, crushed fine

boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce

potato chips , any flavor 1 sandwich size baggie (i mixed sour cream and onion with regular, but can see this with bbq chips as well), chicken breasts, bone in, worcestershire sauce, garlic powder, italian seasoned breadcrumbs, egg, for wash, milk, for wash

graham cracker crumbs, maple syrup, almond extract, silken tofu, sugar, tahini, salt, lemon juice, lemon zest, almond extract, cornstarch, soymilk (rice milk is also ok), almonds (optional)

head white cabbage, thinly sliced (or shredded ), olive oil, salt, lemon , juice of, nutritional yeast (optional)

apples (4 small), cinnamon, i can tsp believe it s not butter spray

fresh peaches, peeled and sliced, i can tsp believe it s not butter, melted, flour, baking powder, salt, nutmeg, fat free milk

cauliflower, i can tsp believe it s not butter spread, low-fat milk

brown rice flour (fine ground ), potato starch (not potato flour), tapioca flour, guar gum or 1 1/4 tsp xanthan gum

boneless skinless chicken breasts, dried italian salad dressing mix, fat free cream cheese, fat-free cream of chicken soup, green onion, chopped, dry white wine