1718 bek mediterranean Recipes

chuck roast, salt, pepper, carrots, peeled and cut crosswise or 1/2 lb baby carrots, red potatoes, quartered, onion, quartered, celery ribs, sliced, fresh mushrooms, sliced (or 1 8oz can with juice), flour, water

tuna steaks, 1 inch in thickness, fresh lime juice, soy sauce, garlic cloves, crushed, fresh ginger, minced, sesame oil, red pepper flakes, sugar

rotel tomatoes , with green chiles, green onions, chopped, fresh cilantro, finely chopped (use scissors in a coffe mug), fresh lime juice, garlic, minced (jarred is fine ), dried oregano, cumin, black beans, drained and rinsed, frozen corn or 1 (8 3/4 oz) can corn, drained, red bell pepper, diced, salt

tomatoes , rotel with green chiles, green onions, chopped, fresh cilantro, finely chopped (use scissors in a coffe mug), fresh lime juice, garlic, minced (jarred is fine ), dried oregano, ground cumin (comino), salt

hot italian sausage link (i prefer johnsonville), onion, diced, green pepper, seeded and diced, garlic cloves, pressed (or minced from a jar), pesto sauce, jarred (i use classico traditional basil pesto), eggplant, peeled and diced, zucchini, diced, fresh mushrooms, sliced, dry red wine, crushed tomatoes , with juice, rotel tomatoes and green chilies, spaghetti sauce (use your favorite , i like classico)

olive oil, divided, onion, diced (about 1/2 a medium onion), green onion, sliced (about 4 green onions, greens and whites), green pepper, diced (about 1/2 a medium pepper), garlic, minced (about 2 cloves), fresh cilantro, chopped (use a coffee mug and a pair of scissors), fresh lime juice, chicken, diced, salt (to taste), fresh ground black pepper (to taste), cottage cheese, colby-monterey jack cheese, grated (use your favorite blend ), flour tortillas, sour cream, guacamole, salsa, pico de gallo, lime wedge, avocado , slices, cilantro

ground beef, ground lamb, white onion, finely chopped, pine nuts, ground cinnamon, salt and ground black pepper to taste, lemon juice, egg, beaten, frozen puff pastry, thawed

garlic, minced, roasted red pepper, diced, dry onion soup mix, crumbled feta cheese, cream cheese, sour cream, pitted kalamata olives

cream cheese, softened, sour cream, crumbled feta cheese, garlic powder, dried dill weed

crumbled feta cheese, seeded and finely chopped tomato, pitted kalamata or black olives, finely chopped, olive oil, chopped fresh italian parsley or chopped fresh parsley, coarsely ground black pepper, keebler town house flatbread crisps - sea salt & olive oil or keebler town house flatbread crisps - italian herb

red bell pepper, eggplant, peeled and sliced, thick slices red onion, extra-virgin olive oil, or more to taste, chopped fresh basil , or to taste, chopped fresh oregano , or to taste, lemon, juiced, sea salt and ground black pepper to taste, crumbled feta cheese (optional)

bread flour, active dry yeast, white sugar, salt, chopped black olives, olive oil, warm water (110 degrees f/45 degrees cup), cornmeal

chopped raw almonds, ground cinnamon, quinoa, milk, sea salt, vanilla extract, honey, dried pitted dates, finely chopped, dried apricots, finely chopped

lemon, dried oregano, garlic, minced, olive oil, salt, ground black pepper, chicken legs

olive oil, white wine, skinless, boneless chicken breast halves, garlic, minced, diced onion, tomatoes, chopped, white wine, chopped fresh thyme, chopped fresh basil, kalamata olives, chopped fresh parsley, salt and pepper to taste

skinless, boneless chicken breast halves - pounded thin, cream cheese, softened, feta cheese, garlic powder, dried dill weed, melted butter, salt and pepper to taste

low sodium chicken broth (about two cups), rice, sliced mushrooms, diced onion, soy sauce

lemon cake mix, cool whip, egg white plus 1 cup s, milk, instant lemon pudding mix, sugar, cream of tartar, lemon , zested