Bek's Lemon Meringue Tea Cakes Recipe

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Bek's Lemon Meringue Tea Cakes
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  • 1 (18-oz) box lemon cake mix
  • 1 (8-oz) container cool whip
  • 2 cups milk
  • 2 (3.4-oz) packages instant lemon pudding mix
  • 2 tbsp sugar


  1. Preheat oven to 350 degrees F.
  2. Mix the cake mix with the container of cool whip and add 1 egg white. Spray a muffin tin with nonstick spray. Scoop 1 tablespoon of mixture into each tin. Flour your hands or the back of a spoon and press dough, flattening it like a pie crust. Bake for 8 minutes. Remove from oven and allow to cool before removing from pan.
  3. Mix the 2 cups of milk with the 2 packages of pudding mix. Mixture should be thick.
  4. Add 1 tablespoon of pudding mix on top of each cake and spread.
  5. Raise temperature of oven to 425 degrees F.
  6. Beat the remaining 1 cup of egg whites until soft peaks form, then add sugar and cream of tartar. Mix until stiff peaks form. Fold in the zest of 1 lemon. Spread or pipe 1 tablespoon of meringue on top of each cake. Cover the top completely. Bake at 425 degrees F until tips are slightly golden, about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.73 Kcal (137 kJ)
Calories from fat 4.36 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 1.72mg 1%
Sodium 60.42mg 3%
Potassium 65.11mg 1%
Total Carbs 5.27g 2%
Sugars 1.85g 7%
Dietary Fiber 0.07g 0%
Protein 1.81g 4%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 85.21 Kcal (357 kJ)
Calories from fat 11.35 Kcal
% Daily Value*
Total Fat 1.26g 1%
Cholesterol 4.48mg 1%
Sodium 157.29mg 3%
Potassium 169.5mg 1%
Total Carbs 13.72g 2%
Sugars 4.81g 7%
Dietary Fiber 0.19g 0%
Protein 4.71g 4%
Vitamin C 3.4mg 2%
Iron 0.1mg 0%
Calcium 71.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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