Mediterranean Meat Pies (Sfeeha) Recipe

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Mediterranean Meat Pies (Sfeeha)
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat and stir in the ground beef and ground lamb, chopped onion, pine nuts, cinnamon, and salt and black pepper. Cook and stir until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease.
  2. Stir in the lemon juice; taste and adjust the seasonings, and let the meat mixture cool.
  3. Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet or line it with parchment paper.
  4. Roll out the thawed pastry sheets to about 1/8-inch thickness. Using a sharp 3-inch round cookie cutter, cut out at least 9 rounds per sheet. Lightly brush the inside edges with a little water, and place about 2 teaspoons of filling into the middle of each round. Fold the pastry round in half to cover the filling and seal the edges well. Transfer to the prepared baking sheet and repeat with the remaining dough circles.
  5. Brush each pie with a little egg wash. Bake in the preheated oven until golden brown, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.04 Kcal (306 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 16.95mg 6%
Sodium 18.14mg 1%
Potassium 76.63mg 2%
Total Carbs 1.53g 1%
Sugars 0.32g 1%
Dietary Fiber 0.21g 1%
Protein 4.16g 8%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 245.04 Kcal (1026 kJ)
Calories from fat 172.7 Kcal
% Daily Value*
Total Fat 19.19g 9%
Cholesterol 56.88mg 6%
Sodium 60.86mg 1%
Potassium 257.09mg 2%
Total Carbs 5.12g 1%
Sugars 1.07g 1%
Dietary Fiber 0.7g 1%
Protein 13.95g 8%
Vitamin C 3.7mg 2%
Iron 2.1mg 3%
Calcium 15.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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