105 bek anytime Recipes

potatoes, cut into 1/2 inch cubes, garlic pepper seasoning, cayenne pepper (to taste), onion, diced, green bell pepper, diced, red bell pepper, diced, salt (to taste), vegetable oil

butter, onion, chopped, garlic, minced, chicken stock, beef broth, water, tomato paste with basil (such as hunt s), diced tomatoes with jalapenos, potatoes, diced, stalks celery, chopped, zucchini, chopped, carrots, chopped, garbanzo beans, drained

tart apples, peeled diced and sliced (i use only granny smith), lemon juice, brown sugar, granulated sugar, flour, cinnamon, nutmeg, butter (maybe a little more), rolled oats, flour, brown sugar, cinnamon, salt

chuck roast, salt, pepper, carrots, peeled and cut crosswise or 1/2 lb baby carrots, red potatoes, quartered, onion, quartered, celery ribs, sliced, fresh mushrooms, sliced (or 1 8oz can with juice), flour, water

chicken stock (sub canned if needed), onion, diced, garlic cloves, minced, italian sausage, spicy (i use johnsonville), potatoes, cubed (not peeled ), cannellini beans, drained and rinsed, rotel tomatoes and green chilies, not drained or 1 (15 oz) can diced tomatoes, flavor of your choice with juice, fresh spinach, chopped with stems removed or 6 oz fresh baby spinach, chopped, evaporated milk or 1/4 cup heavy cream, salt and pepper

rotel tomatoes , with green chiles, green onions, chopped, fresh cilantro, finely chopped (use scissors in a coffe mug), fresh lime juice, garlic, minced (jarred is fine ), dried oregano, cumin, black beans, drained and rinsed, frozen corn or 1 (8 3/4 oz) can corn, drained, red bell pepper, diced, salt

tomatoes , rotel with green chiles, green onions, chopped, fresh cilantro, finely chopped (use scissors in a coffe mug), fresh lime juice, garlic, minced (jarred is fine ), dried oregano, ground cumin (comino), salt

hot italian sausage link (i prefer johnsonville), onion, diced, green pepper, seeded and diced, garlic cloves, pressed (or minced from a jar), pesto sauce, jarred (i use classico traditional basil pesto), eggplant, peeled and diced, zucchini, diced, fresh mushrooms, sliced, dry red wine, crushed tomatoes , with juice, rotel tomatoes and green chilies, spaghetti sauce (use your favorite , i like classico)

olive oil, divided, onion, diced (about 1/2 a medium onion), green onion, sliced (about 4 green onions, greens and whites), green pepper, diced (about 1/2 a medium pepper), garlic, minced (about 2 cloves), fresh cilantro, chopped (use a coffee mug and a pair of scissors), fresh lime juice, chicken, diced, salt (to taste), fresh ground black pepper (to taste), cottage cheese, colby-monterey jack cheese, grated (use your favorite blend ), flour tortillas, sour cream, guacamole, salsa, pico de gallo, lime wedge, avocado , slices, cilantro

dry roasted almonds , no salt added, olive oil, garlic, finely chopped, fresh rosemary, chopped, kosher salt (do not use regular table salt)

cottage cheese, orange flavored jell-o mix, mandarin oranges, drained, pineapple chunks, drained

ground sirloin beef, tomato sauce, chili without beans, pinto beans, drained, rinsed, red kidney beans, drained, rinsed, tomato paste

low sodium chicken broth (about two cups), rice, sliced mushrooms, diced onion, soy sauce

tri-colored orzo pasta, smoked olive oil, olive oil, garlic cloves, chopped, baby portabella mushrooms, sliced thin, white mushrooms, sliced thin, roma tomatoes, diced, green olives, sliced, black olives, sliced, italian herb seasoning (i used the squeeze tube from the produce section, use what you have on hand but not dried herbs. use), salt and pepper

lemon cake mix, cool whip, egg white plus 1 cup s, milk, instant lemon pudding mix, sugar, cream of tartar, lemon , zested

cold water, sugar, gelatin (i prefer cherry), frozen lemonade concentrate, pineapple juice, ginger ale