396 beef vegetable light Recipes

unbleached all-purpose flour, salt, cold unsalted butter, cut into bits, egg yolk, ice water, egg, lightly beaten , for brushing pastry, vegetable oil, mushrooms, thinly sliced, onion, finely chopped, garlic cloves, finely chopped, russet (baking) potato, skirt steak, cut into 1/2-inch cubes, carrots, coarsely chopped, chopped fresh flat-leaf parsley, kosher salt, black pepper

condensed cream of mushroom soup (undiluted ), prepared horseradish sauce, worcestershire sauce, prepared mustard (spicy brown ), egg (lightly beaten ), dry breadcrumbs, chopped onion, salt, pepper, ground beef, vegetable oil, water

fresh chinese lo mein noodles, dried black mushrooms, flank steak, oyster sauce, pepper, sesame oil, peanut , vegetable, or corn oil, any kind of chopped cabbage, sugar, salt, light soy sauce, chicken broth, dark soy sauce, chives, cut into 2-inch lengths, bean sprouts, rinsed and drained

lean ground beef, egg, lightly beaten, flour, salt, fresh ground black pepper, minced onions, vegetable oil, chicken broth, crushed pineapple, drained, cornstarch, granulated sugar, soy sauce, plain red wine vinegar, water, scotch whiskey, chicken broth, diced green pepper

coleslaw mix, chopped fresh parsley, rice vinegar, vegetable oil, light sesame oil, ginger, lean boneless top round steaks , cut into thin small strips, teriyaki sauce, flour tortillas , 7-8-inch round

lamb mince (ground lamb), garlic clove (minced ), vegetable oil, brown onion (medium finely chopped ), korma paste (curry), beef stock, light coconut milk, kumara (cut into 3cm pieces), green beans (trimmed and halved diagonally )

egg, lightly beaten, soft bread crumbs, garlic clove, minced, salt, dried savory, ground beef, vegetable oil, condensed french onion soup, undiluted, water, carrots, cut into 3/4-inch chunks, potatoes, peeled and cut into 1-inch chunks, onion, cut into thin wedges, minced fresh parsley

butter, chopped sweet onion, garlic cloves, minced, shredded carrot, fresh button mushrooms, sliced, fesh baby portabella mushrooms, chopped (or shitakes), beef broth or 5 cups vegetable broth, light cream, evaporated 2% milk, shredded fresh parmesan cheese, salt, pepper, tarragon, parsley (plus extra for garnish , if desired)

soy sauce, rice wine or dry white wine, asian sesame oil, garlic, finely chopped, flank steak , sliced thin against the grain, vegetable oil, scallions, white and light green parts, finely chopped, sesame seeds

canola or other mild vegetable oil, yellow onion, finely minced, sak, panko or 2 slices day-old white bread, lightly toasted and crumbled, beaten egg, dark miso , preferably sendai miso, sugar, water, soy sauce

dried onion flakes, fine dry breadcrumb, worcestershire sauce, eggs, lightly beaten, salt, fresh ground pepper, ground beef, vegetable oil, red potatoes, peeled and cubed, carrots, sliced about 1/2-inch thick, stalks celery, chopped, onion, chopped coarsely, condensed golden mushroom soup

curry, lean top round, thinly sliced, canola oil, sliced shallots, minced peeled fresh ginger, garlic cloves, thinly sliced, serrano chiles, thinly sliced, ground coriander, salt, ground cumin, freshly ground black pepper, cardamom pods, crushed, cinnamon stick, organic vegetable broth (such as swanson certified organic), fresh lime juice, rice, water, uncooked basmati rice, light coconut milk, salt

lean top round, thinly sliced, canola oil, sliced shallots, minced peeled fresh ginger, garlic cloves, thinly sliced, serrano chiles, thinly sliced, ground coriander, salt, ground cumin, freshly ground black pepper, cardamom pods, crushed, cinnamon stick, organic vegetable broth (such as swanson certified organic), fresh lime juice, water, uncooked basmati rice, light coconut milk, salt

dark soy sauce, cornstarch, flank steak , thinly sliced across the grain, vegetable oil, shallot, thinly sliced into rings, jalapeno chili, thinly sliced into rings, lightly packed thai basil or 1/2 cup regular basil

pot roast (about 4 lb), such as bottom round or chuck, vegetable oil, bottled barbecue sauce, cider vinegar, chicken or beef broth, light-brown sugar, bottled mustard, worcestershire sauce, chili powder, onion (1/2 lb), chopped, garlic, crushed, dried thyme, rolls

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

wish bone italian salad dressing, dry red wine or 1/2 cup vegetable broth, light soy sauce, lean boneless sirloin, trimmed, cut into 1 inch cubes, zucchini, medium, each cut into 4 pieces, red onion, cut into 8 pieces, mushrooms, tomatoes, seasoning salt, black pepper

flank steak , trimmed of excess fat, salt and ground black pepper, peanut or vegetable oil, fish sauce, juice from 3 limes, brown sugar, red pepper flakes, cucumber , peeled, seeded (see illustration below), and sliced thin, red onion , sliced thin, fresh cilantro leaves , torn, fresh mint leaves , torn, head bibb or boston lettuce , washed, dried, and torn into pieces (4 cups lightly packed), unsalted dry-roasted peanuts , chopped coarse