Directions:
- To prepare curry, heat a large skillet over medium-high heat. Coat the pan with cooking spray. Place half of the beef in skillet; cook 1 minute on each side or until browned. Remove the beef from pan. Keep warm. Repeat process with the remaining beef.
- Lower heat to medium; add oil to pan. Add shallots, ginger, garlic, and chiles; cook 4 minutes or until tender, stirring occasionally. Stir in coriander, salt, cumin, cloves, pepper, cardamom, and cinnamon; cook 30 seconds, stirring constantly. Return beef to pan. Add broth; bring to a simmer. Cover, reduce heat, and simmer 35 minutes or until beef is tender.
- Uncover and cook 10 minutes or until sauce thickens. Discard cinnamon stick; stir in juice.
- To prepare rice, bring 1 1/4 cups water and remaining ingredients to a boil. Cover, reduce heat, and simmer 18 minutes or until liquid is absorbed. Remove from heat. Let stand, covered, 5 minutes. Fluff with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.21 Kcal (2023 kJ) | ||
| Calories from fat | 201.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.43g | 35% | |
|---|---|---|---|
| Cholesterol | 102.45mg | 34% | |
| Sodium | 660.5mg | 28% | |
| Potassium | 646.29mg | 14% | |
| Total Carbs | 26.96g | 9% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 44.4g | 89% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 21mg | 117% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.13 Kcal (654 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 35% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 34% | |
| Sodium | 213.42mg | 28% | |
| Potassium | 208.82mg | 14% | |
| Total Carbs | 8.71g | 9% | |
| Sugars | 1.04g | 13% | |
| Dietary Fiber | 0.72g | 9% | |
| Protein | 14.34g | 89% | |
| Vitamin C | 2mg | 10% | |
| Iron | 6.8mg | 117% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasinda Kabab
Mutton (boneless ) - 250 g and 16 more.. -
Beef Rendang
Chopped shallots, Sliced peeled ginger and 16 more.. -
Vegetarian Panang Curry
Canola oil, Chopped shallot, Grated fresh ginger and 15 more.. -
Curry Eggs over Rice (For Leftover Hard Boiled Eggs)
Ground coriander, Ground cumin and 16 more.. -
Coconut-Crusted Salmon with Tamarind Barbecue Sauce
Canola oil, Chopped shallots, Grated peeled fresh ginger and 16 more.. -
Easy Thai Red Curry Chicken
Chicken, cut into parts (remove as much of the skin as po... and 17 more.. -
Kabli Channe Or Spicy White Chickpeas Curry
Chick peas ,soaked overnight and drained and 20 more.. -
Murghi Aur Aloo ( Chicken and Potato Curry)
Skinless chicken pieces, Salt, Cube fresh ginger, chopped and 20 more.. -
Basil-Peach Chicken Breasts
Skinned and boned chicken breasts (about 2 lb.) and 10 more..
Also Try
-
Indonesian Beef Rendang With Steamed Rice
Beef, cut into bite size chunk, Coconut milk, Water and 12 more.. -
Coconut Curried Tofu with Green Beans and Coconut Rice
Water, Coconut milk, Uncooked white rice, Butter and 4 more.. -
-
-
Rendang Padang - Indonesian Beef Curry (Slow Cooker)
Beef stew meat, cut into 1-2-inch pieces (i use a chuck r... and 13 more.. -
-
Sticky Coconut Chicken With Chili Glaze and Coconut Rice
Boneless skinless chicken breasts and 16 more.. -
-
-
Slow-Roasted Salmon with Bok Choy and Coconut Rice
Salmon fillets, Salt, Freshly ground black pepper and 17 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
