201 beef vegetable corn peas Recipes

olive oil, onion, chopped, red sweet bell pepper, chopped, garlic cloves, minced, diced tomatoes with juice, canned chick-peas (rinsed and drained ), frozen peas, frozen corn, curry powder, cumin, salt, pepper, red pepper flakes (optional), chicken broth or 1 cup beef broth or 1 cup vegetable broth, couscous (uncooked )

boneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)

condensed cheddar cheese soup, undiluted, hot mashed potatoes, prepared (either fresh or from package), lean ground beef, white onion, finely chopped, garlic powder, crushed red pepper flakes, salt and pepper, shredded cheddar cheese, frozen corn, prepared, mixed vegetables, prepared (green beans, peas, carrots, corn etc.), worcestershire sauce, eggs, tomato paste, undiluted

king arthur unbleached all-purpose flour, pepper, beef stew meat, cut into 1-inch cubes, vegetable oil, beef broth, water, bay leaves, garlic salt, dried oregano, dried basil, dill weed, carrots , cut into 1-inch slices, potatoes, peeled and cubed, celery ribs, cut into 1-inch slices, onion , cut into eight wedges, frozen corn , green beans, lima beans and peas, cornstarch, cold water, minced fresh parsley

meat of your choice, chicken, hamburger, beef, pork, sausage, left over s., any vegetable from your cans such as corn , green beans, red beans , black beens, peas, carrots, spinich, or vegetables left over from other meals, tomotoe soup or crushed tomotoes, macaroni and cheese plus cheese packet, rice of roni or any other rice boxed product, cut up fresh onion, fresh minced garlic or powder if prefered only 1/2 tsp, seasonings, chili powder , oriental spices, italian spices, greek spices which spices will suit your taste buds.

ground beef, hot mashed potatoes, philadelphia cream cheese, cubed, kraft shredded cheddar cheese, divided, garlic, minced, frozen mixed vegetables (peas, carrots, corn and green beans), thawed, beef gravy

red potatoes, cut into chunks, garlic, extra-lean ground beef, flour, frozen mixed vegetables (carrots, corn, green beans, peas), thawed, fat-free reduced-sodium beef broth, ketchup, reduced fat or knudsen light sour cream, kraft 2% milk shredded sharp cheddar cheese, divided

potatoes, peeled and cubed, butter, salt and pepper, vegetable oil, onion, chopped, lean ground beef, all-purpose flour, garlic powder, tomato sauce, ketchup, sweet peas, corn, beef broth

ground beef, ramen noodles (i prefer beef flavor), water, vegetables (frozen mixed veggies, thawed; peas and corn work perfect!)

potatoes, peeled and quartered, margarine, light cream, salt, pepper, lean ground beef, onion, diced, pepper, garlic powder, cornstarch, cold water, ketchup, beef bouillon cubes (mixed in 3/4 cup boiling water, or 2 packets of beef oxo mixed in 3/4 cup boiling water), worcestershire sauce, canned vegetables (your choice , corn, green beans, carrots, peas, etc...), light cheddar cheese, shredded

top round steak, cut into 1-inch cubes, all-purpose flour, vegetable oil, water, baking potatoes, cut into 1/2-inch cubes, carrots, sliced, onions, chopped, celery rib, chopped, frozen sweet green peas, whole kernel corn, drained, tomato paste, beef bouillon granules, pepper

mashed potatoes , made from 4 large potatoes, vegetable oil, ground beef , lean and preferably grass fed, ketchup, plus extra for serving, paprika, kosher salt and pepper, peas, frozen, corn, frozen, heavy cream, parmesan cheese, freshly grated

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

mincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze

spaghetti, cooked per package directions, ground caribou, onion, chopped, garlic cloves, minced (or about 2 generous tsp. of the jarred variety), vegetable oil, baby corn, mushrooms, frozen corn, frozen peas, frozen broccoli, carrot, shredded, beef broth (low sodium recommended ), asian chili-garlic sauce (or to taste), sesame oil (or to taste), cornstarch, salt and pepper

a-1 steak sauce or 1 (10 oz) bottle zesty steak sauce, tomato paste, lean ground beef, onion, finely chopped, frozen vegetables , peas corn and carrots, potatoes, peeled and cut in chunks, warm milk, butter, salt and pepper, vegetable oil

boneless skinless chicken breast, cut into bite-size pieces, cooking oil, boneless beef chuck, cut into 3/4 inch cubes, water, onion, chopped, instant chicken bouillon granules or 4 tsp beef bouillon granules, dried thyme, crushed, potato, cut into bite-size pieces, frozen mixed vegetables (green beans, corn, carrots and peas), cubed rutabagas or 1 cup turnip, coarsely chopped green sweet peppers or 1/2 cup sweet red pepper, sliced celery, tomatoes, cut up, ground black pepper, salt & freshly ground black pepper, if needed