50 beef tomatoes shrimp chicken Recipes

larage boneless chicken breast halves, salt and pepper, vegetable oil, smoked sausage cut into 1/4 inch slices, all-purpose flour, margarine, onion chopped, garlic mincee, green bell pepper seeded & chopped, stalk celery chopped, worchestershire sauce, flat leaf parsley, stems & leaves coarsely chopped, water, beef bouillon cubes, stewed tomatoes with juice, frozen sliced okra, green onions, white & green parts sliced, shrimp peeled & cooked

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

onion, chopped, bell pepper, chopped, jalapeno, chopped, stalk celery, chopped, beef sausage, chopped, chicken breast, cubed, deveined shrimp, grain rice, chicken broth, diced tomatoes with juice, el pato tomato sauce, tomato paste, cayenne pepper, dried thyme, fresh thyme (to garnish ), stalks green onions, chopped for garnish, salt and pepper

butter or 1/4 cup margarine, chopped green onion, uncle ben converted rice, mushroom pieces or 1 (13 1/4 oz) can canned slices, drained, tony chachere s seasoning (preferred) or other cajun seasoning or creole seasoning (don tsp skimp here!), rotel tomatoes & chilies, french onion soup, beef broth, sausage (can use lite ) or 1 lb shrimp or 1 lb chicken (your preference, cut into bite-size pieces, i have used half left over turkey or chicken, and half s)

oil, flour tortillas , 8 inch, cheddar cheese (we like sharp cheddar) or 1 cup monterey jack cheese (we like sharp cheddar), chopped tomato, green chili, guacamole (optional), green onion (optional), green bell pepper (optional), black olives (optional), sour cream (optional), salsa (optional), refried beans (optional), chicken, sliced or slivered (optional), turkey (optional), ham (optional), beef (optional), crabmeat (optional), shrimp (optional)

chicken thighs - skinned and cooked , then cut into chunks, beef sausage links - cooked and sliced diagonally, more - crab meat - you can use the imitation (less expensive), but of course the real thing is best, shrimp - shelled and devined, stalks celery, diced, garlic, diced, onion - diced, x 14 oz cans stewed tomatoes, olive oil, water, gumbo file spice - use 1/2 ot 1 full package - to your taste , the more the spicer it is. this spice can be found on the hanging package section of the supermarket in the spices area., tblsp flour, cooked rice - 1 cup per person

diced tomatoes, undrained, beef broth or 1 (14 1/2 oz) can chicken broth, tomato paste, green peppers, chopped, onion, chopped, celery ribs, chopped, garlic cloves, minced, dried parsley flakes, dried basil, dried oregano, salt, cayenne pepper, hot pepper sauce, boneless skinless chicken breast, cut into 1-inch chunks, smoked sausage, halved and cut into 3/4 inch slices, uncooked medium shrimp, peeled and deveined

egusi seeds (or sunflower or pumpkin), spanish onion, chopped, raw shrimp, deveined and peeled, water or 1/4 cup beef broth, canola oil, spanish onion, finely chopped, green bell pepper, chopped, frozen chopped spinach, thawed and keep liquid, tomato paste, cayenne pepper, beef broth, whole chickens , cooked from the deli department (2 lbs each)

fusilli (spaghetti for more authentic peruvian) or 1/2 lb penne pasta, cooked al dente (spaghetti for more authentic peruvian), vegetable oil, beef sirloin steaks , halved lengthwise and cut into 1/4-inch thick slices or 1 lb shrimp, medium shelled and deveined or 1 lb chicken breast, boneless and skinless cut into 1/4 inch strips, onion , halved lengthwise and cut into thin wedges, broccoli florets (about 1 inch each), soy sauce, more for increased sauce, asian red chili sauce (sriracha), chopped fresh cilantro , plus more for garnish, fresh ground black pepper, tomatoes, cut into 1-in .-thick wedges, cilantro, minced (optional garnish )

olive oil, vertically sliced onion, diced celery, garlic cloves, minced, light turkey , pork, and beef smoked sausage (such as hillshire farm), thinly sliced, dried oregano, bay leaf, thyme sprig, uncooked long-grain rice, diced tomatoes, undrained, fat-free , less-sodium chicken broth, frozen cut okra, hot sauce, peeled and deveined medium shrimp, hot sauce (optional)

bacon grease, green onion, okra, chopped, tomato, chopped (canned is fine ), chicken stock or 6 cups beef stock or 6 cups vegetable stock, chili pepper, seeded and minced, green bell pepper, seeded and chopped, bay leaf, thyme, shrimp, peeled and cut in half, file powder, salt

dried chorizos (about 1/2 lb) sliced, dark meat chicken, cut into large chunks (i use thighs and de-bone them before cooking), onions, diced, red bell peppers, seeded and diced, jalapenos, diced (optional), garlic, diced, diced tomatoes , with half of the liquid drained, white wine, stock (i use half beef broth, half chicken broth, but any combo will work well), saffron (a little goes a long way), white or yellow rice (not instant or boil in bag rice), assorted seafood and shellfish, cleaned, i use shrimp , sea scallops, calamari, red snapper, crab legs, lobster tail, clams and mussels. all but the last two can be found frozen.), cut green beans, peas, lemon, cut into wedges, salt , pepper and paprika, olive oil

italian sausages, 4 hot, 4 mild, cut into 1 pieces, onions, chopped, olive oil, yellow corn meal, flour, tomato sauce, qt. chicken stock, qt beef stock, madeira wine, gumbo file, sweet hungarian paprika, louisiana hot sauce to taste, black beans, drained, shrimp, shell on, rinsed and drained, spinach leaves, washed and completely drained, flour , in water, to thicken, gumbo file at the table as desired

brown rice, tomato sauce, canned, tomatoes, canned, beef sausage, chicken, shredded, onions, chopped, celery, chopped, bell pepper, chopped, raw shrimp, chicken broth, canned

chicken stock, turmeric, saffron , steeped in hot chicken stock for 15 minutes, hungarian paprika, olive oil , plus 1/2 cup, garlic, chopped, diced white onion, diced tomato, diced pork loin, diced chicken breast, boneless and skinless, diced beef fillet, diced sea bass, converted rice, roughly chopped curly parsley, red bell pepper , ribs, and seeds removed, cut in to 1/3 by 1/3 by 2-inch long batons, serranos, whole, white sesame seeds, tarragon, herbes de provence, salt and freshly ground black pepper, sauvignon blanc, peas, halved artichoke hearts, chopped baby clams, green spanish olives, pitted, shrimp, medium size, peeled, deveined, baby squid, cleaned but left whole, green asparagus, trimmed

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

olive oil, onion, diced, celery rib, peeled and diced, okra, smoked sausage, diced, rotisserie-cooked chicken , roasted (store bought rotisserie chicken works well), crab claw meat, shrimp, peeled, deveined and roughly chopped, fresh cilantro, chopped, dry rub seasonings (recipe above ), flour, tomato paste, crushed tomatoes, beef broth, chicken broth, fresh water

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves