61916 beef south beach pot Recipes

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

boneless beef roast, cut to fit pot or crock pot (chuck, shoulder or round), oil, salt and pepper, to taste, worcestershire sauce, instant beef bouillon, dried basil, crushed, new potatoes or 2 medium sweet potatoes, carrots or 6 medium parsnips, peeled, cut into 2-inch pieces, onions, cut into wedges, celery ribs, bias-cut in 1-inch pieces, flour

beef bones with marrow (or use any with a little meat left on them), tomato paste, onions, chopped (leave the skin on onions), carrots, peeled and chopped, dried parsley flakes (optional), black peppercorns, salt (or to taste), cold water (enough to cover the bones )

beef top round roast, browning sauce (optional), all-purpose flour, salt, pepper, onion, sliced, pineapple (unsweetened sliced or chunked), brown sugar, cornstarch, ground ginger, beef broth, soy sauce, minced garlic, green pepper, sliced

roast beef in gravy, beefy mushroom soup, beef broth, red wine, carton mushrooms, sliced, baking potato, peeled and diced, onion, diced, carrot, peeled and sliced thin, frozen green pea, refrigerated pie crusts

stew meat, bacon fat, onion, chopped, garlic cloves, chopped, water, beef bouillon cubes, merlot (optional) or 1/4 cup other red wine (optional)

extra virgin olive oil, dry red wine, garlic clove, minced, fresh parsley, minced, fresh oregano, chopped, bay leaf, black pepper, freshly ground, beef sirloin or 6 oz top round beef or 6 oz beef eye round or 6 oz london broil beef

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice

extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)

boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

beef brisket or 3 lbs blade pot roast, dijon mustard, brown sugar, garlic cloves, crushed, nutmeg, onions, sliced, beer or 1 cup ale, beef stock, carrots, peeled and quartered, parsnips, peeled and quartered, new potatoes

unsalted butter, plus more for greasing dish, all-purpose flour, milk, warmed, eggs, chopped fresh dill, freshly grated nutmeg , to taste, salt, freshly ground black pepper, penne, chopped leftover pot roast, beef broth, leftover pot roast gravy, grated kefalotyri or parmesan, about 2 oz

boneless beef chuck, cut into 1-inch cubes, vegetable oil, garlic clove, crushed, condensed beef consomme, undiluted, tomato sauce, salt, dried thyme leaves, whole black peppercorns, bay leaf, worcestershire sauce, water, white onions, peeled, carrot , pared and cut into 1-inch chunks, potatoes , pared and cut into 1-inch chunks, frozen green beans, frozen green pea, all-purpose flour, ready-to-bake refrigerated buttermilk flaky biscuits, egg yolk, beaten with, water

beef roast, pepperoncini peppers , medium or 16 oz , mild, beef bouillon cubes, garlic powder, beer, your choice, water, green pepper, sliced, hoagie rolls, muenster cheese (optional)