102703 beef soup south beach friendly pot Recipes

  • Beef Soup in a Hurry
    beef stew, stewed tomatoes, cut up and
    3 More
    beef stew, stewed tomatoes, cut up, condensed vegetable beef soup, undiluted, whole kernel corn, drained, hot pepper sauce
    10 min, 5 ingredients
  • Savory Tomato Beef Soup
    beef stew meat, cut into 1/2-inch cubes and
    14 More
    beef stew meat, cut into 1/2-inch cubes, meaty beef soup bone (beef shanks or short ribs), vegetable oil, water, diced tomatoes, undrained, chopped carrots, chopped celery, chopped celery leaves, salt, dried marjoram, dried basil, dried savory, dried thyme, ground mace, hot pepper sauce
    4 hour 30 min, 15 ingredients
  • Kielbasa Cabbage Soup (South Beach Friendly)
    coleslaw mix, carrots, chopped, chopped onion and
    8 More
    coleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt
    45 min, 11 ingredients
  • Hamburger Minestrone Soup (South Beach Diet)
    extra lean ground beef (less than 10% fat), onion, chopped and
    10 More
    extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish
    30 min, 12 ingredients
  • South Beach Steak Diane
    beef tenderloin , about and
    11 More
    beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper
    20 min, 12 ingredients
  • Baby's Vegetable and Beef Soup for the Crock Pot
    potatoes, peeled and diced, stalks celery, diced and
    9 More
    potatoes, peeled and diced, stalks celery, diced, onion, diced, rotel tomatoes, beef broth, stew meat, diced, fresh green beans, trimmed and cut, carrots, peeled and diced, corn, lima beans, salt and pepper
    8 hour 15 min, 11 ingredients
  • Beef Stew/ Pot Roast With Roasted Root Vegetables
    beef stew meat, large chunks or 3 lbs pot roast and
    18 More
    beef stew meat, large chunks or 3 lbs pot roast, kosher salt , to taste, pepper , to taste, canola oil or 3 tbsp olive oil, flour, onion, peel and sliced thick in rounds, garlic cloves, peel and smashed, plain diced tomatoes with juice, dry red wine, good enough to drink, beef broth, dried thyme leaves, whole bay leaves, red onions, peeled, sliced thick, carrots, peeled and cut into 2-inch chunks, parsnips, peeled , cut into 1/2-inch coins, yukon gold potatoes, peels on and cut into chunks, olive oil, kosher salt, season to taste, fresh ground black pepper, season to taste
    2 hour 40 min, 19 ingredients
  • Vegetable Beef Soup
    ground beef , 95% lean, vegetable beef soup mix and
    3 More
    ground beef , 95% lean, vegetable beef soup mix, green beans, corn, tomato sauce
    5 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Rich and Hearty Crock Pot Vegetable Beef Soup Rich and Hearty Crock Pot Vegetable Beef Soup
    beef stew meat, tomato juice, frozen mixed vegetables and
    7 More
    beef stew meat, tomato juice, frozen mixed vegetables, water, salt, pepper, cayenne pepper, hot sauce, shredded parmesan cheese, vegetable beef soup mix (1 box)
    5 hour 5 min, 10 ingredients
  • Kazakh Beef Soup Kazakh Beef Soup
    beef soup bones, olive oil, divided and
    6 More
    beef soup bones, olive oil, divided, sauerkraut - rinsed and drained, onion, chopped, baking potatoes, peeled and cubed, hot chile sauce , or to taste, salt to taste, sour cream (optional)
    2 hour 30 min, 8 ingredients
  • Lo Sung Beef Soup Lo Sung Beef Soup
    beef , for soup, carrot, potato, brown onion, tomato and
    4 More
    beef , for soup, carrot, potato, brown onion, tomato, cabbage, cooking wine, soy sauce, salt
    11 min, 9 ingredients
  • Beef Soup Spuds Beef Soup Spuds
    baking potatoes, chunky vegetable beef soup and
    4 More
    baking potatoes, chunky vegetable beef soup, cooked broccoli florets, freshly ground black pepper, shredded sharp cheddar cheese, green onions chopped
    20 min, 6 ingredients
  • Italian Countryside Beef Soup for the Crock Pot Italian Countryside Beef Soup for the Crock Pot
    boneless beef chuck roast and
    12 More
    boneless beef chuck roast, new potatoes (the tiny ones are my favorite, halved or quartered if needed), carrots or 2 medium parsnips, peeled and cut into 1- to 2-inch pieces, onion, chopped (1 cup), fennel bulb, trimmed and cut into 1/2-inch-thick wedges, dried rosemary, crushed, beef broth, dry red wine or 1 cup beef broth, tomato paste, quick-cooking tapioca, ground black pepper, garlic cloves, minced, basil leaves , spinach leaves (or mix them all if you like) or 1 -2 cup torn fresh escarole (or mix them all if you like)
    4 hour 25 min, 13 ingredients
  • Old-fashioned Vegetable Beef Soup Old-fashioned Vegetable Beef Soup
    olive oil and
    12 More
    olive oil, salt and pepper, to taste - i like to use jane s crazy & hot shot, beef shank crosscut, this is with the bone, chuck, cut into small pieces, stalks celery, with leaves, diced, carrots, chopped, onion, chopped, head of cabbage, chopped, garlic, minced, water, mixed vegetables, frozen , for soup variety, canned tomatoes, diced, beef soup base
    13 ingredients
  • Ken's Low Calorie & Low Sodium Beef Soup Ken's Low Calorie & Low Sodium Beef Soup
    stew beef, carrot, diced potato, onion, garlic powder and
    5 More
    stew beef, carrot, diced potato, onion, garlic powder, dried beans, celery, diced tomato, water, beef soup stock
    10 ingredients




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