111151 beef rissoles salad day diet day Recipes

uncooked spaghetti, rice vinegar, peanut oil or canola oil, lime or lemon juice, sugar, minced fresh gingerroot, hot pepper sauce, soy sauce, salt, garlic clove, minced, crushed red pepper flakes, spring mix salad greens, sweet red pepper, thinly sliced, green onions, chopped, deli roast beef , cut into strips, chopped salted peanuts , optional

beef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice

boneless beef top loin (strip) steaks, cut 3/4 inch thick, fresh figs, stems removed, cut into quarters, blood oranges, extra-virgin olive oil, fresh baby spinach, garbanzo beans, rinsed, drained, sliced red onion, coarsely chopped pistachio nuts, crumbled gorgonzola or other blue cheese

dressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped

beef (i use round steak), broccoli, salad oil, gingerroot, drops sesame oil, soy sauce (japanese ), white wine, cornstarch, sugar, water, cornstarch, soy sauce

reduced sodium soy sauce, rice wine vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, spaghetti, uncooked, broccoli floret, snow peas, red pepper , julienned, zucchini , julienned, celery, thinly sliced, boneless beef top sirloin steak, cooked and cut into thin strips, sesame seeds (optional)

chopped corned beef, mayonnaise, potato, shredded cabbage, vinegar, celery seed, chives or green onion, salt and pepper, sugar

shaped pasta, julienned cooked roast beef, chopped green bell pepper, sliced celery, chopped red onion, chopped red bell pepper, chopped dill pickles, green onions, sliced, beef bouillon granules, boiling water, milk, mayonnaise, sour cream, dill weed, salt and pepper

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

ground beef, prepared salad greens, chopped onion, diced tomato, shredded cheese, plain doritos or 1 bag other nacho chip, drained kidney bean, taco seasoning mix, oil, sugar, ketchup, worcestershire sauce, vinegar

beef cube steaks, salt, pepper, bottled light french salad dressing, carrots, shredded, onion, finely chopped, green pepper, finely chopped, celery, finely chopped, water, bacon

boneless beef top sirloin steak, cut 1 thick (1 1/4 lb), mix green salad, grated parmesan cheese, olive oil, fresh lemon juice, lemon pepper, dijon mustard, garlic cloves

flat iron steaks, prepared non-creamy caesar salad dressing, unpeeled round red potatoes (about 1-1/2-inch diameter), lemon, prepared non-creamy caesar salad dressing, salt and pepper, torn romaine lettuce hearts, prepared non-creamy caesar salad dressing, shaved parmesan cheese, lemon (to garnish ) (optional)

rice vermicelli, beef sirloin or 450 g flank steaks or 450 g top round beef, cut into strips, onion, peeled and finely chopped, garlic cloves, peeled, stalks lemongrass, finely chopped, salt, fresh ground black pepper, curry powder (optional), fish sauce, lettuce, shredded, cucumber, peeled and shredded, bean sprouts, fresh mint leaves, coriander, coarsely chopped (cilantro), carrots, shredded, crushed roasted peanuts

boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 oz each), fresh figs, stems removed, cut into quarters, blood oranges, extra-virgin olive oil, fresh baby spinach, garbanzo beans, rinsed, drained, sliced red onion, coarsely chopped pistachio nuts, crumbled gorgonzola or other blue cheese

olive oil, garlic, coarsely chopped, rosemary, beef tenderloin, salt and freshly ground black pepper, lemons, halved , seeds removed and grilled cut side down until golden brown, coarsely chopped shallot, coarsely chopped fresh rosemary, roasted garlic, olive oil, salt and freshly ground pepper, chopped romaine lettuce, grilled lemon-roasted garlic vinaigrette, grilled beef tenderloin, diced, prosciutto , julienned, scallions, grilled and chopped, yellow tomatoes, diced, red tomatoes, diced, crumbled gorgonzola, hard cooked eggs, peeled and diced, haas avocado, peeled, pitted and diced, sliced chives

fresh lemon, onion, diced, green onions, finely chopped (seasonal ), stalk chives, finely chopped (seasonal ), arabic olive oil , to taste, salt , to taste, allspice (optional), fine chopped fresh green parsley, cube cut cold beef tongues, cooked

beef roast, fat-free italian salad dressing, extra virgin olive oil, pepper, garlic cloves, crushed, onion, minced, soy sauce, mrs. dash seasoning mix (or 2 tbsp coco cola), barbecue sauce, spicy mustard (your favorite ), parsley