123543 beef mint salad day diet day Recipes

fine or medium bulgur, water, red onion, salt, ground allspice, cinnamon, fresh flat-leafed parsley leaves (about 3 large bunches), fresh mint leaves (about 1 large bunch), scallions, english cucumber, vine-ripened tomatoes, fresh lemon juice, olive oil

bulgar wheat (#2), parsley, stemmed and chopped , depending on size, fresh mint leaves, finely chopped , depending on size, more to taste, green onions, chopped, ripe firm tomatoes, partially seeded and chopped, lemons , juice of, to taste, extra virgin olive oil , to taste, salt & fresh ground pepper

strawberries, large, fresh, sliced, figs, fresh, sliced, agave nectar, balsamic vinegar, mint, fresh, chopped

cucumber, onion, chopped fine, fresh mint, chopped, white vinegar, sugar, salt, lemon pepper seasoning

watermelon, cubes, sliced sweet onion, minced fresh mint leaves, cider vinegar, salt, chili powder, olive oil

english cucumbers, crumbled feta cheese, chopped fresh mint leaves, extra virgin olive oil, fresh lemon juice, salt, freshly ground pepper

beef sirloin (trimmed of excess fat), ground black pepper, mangoes, salad leaves (mixed ), pears (peeled, cored and thinly sliced ), fat-free caesar salad dressing (specified low fat 1/3 cup)

hot thai chile, seeded and minced, garlic, peeled and minced, splenda sugar substitute, rice vinegar, lime juice, fish sauce (nuoc nam or nam pla), vegetable oil, onion, finely sliced, black pepper, white cabbage, shredded, carrot, grated, cooked chicken breast, shredded or cut into fine strips, mint

watermelon (i like seedless for this ), feta cheese, chopped mint leaves

english cucumbers, thinly sliced, mint, finely chopped, garlic cloves, minced (or 1/2 tsp garlic salt), green onion, thinly sliced, goat cheese, crumbled, olive oil, lemon juice, black pepper, salt , if using garlic cloves

cucumbers, peeled and diced, fresh mint, minced, fresh parsley, minced, apple cider vinegar, honey, lemon juice

pickling cucumbers, strawberries, champagne vinegar, extra virgin olive oil, salt and pepper, mint, chopped

tomatoes, halved, seeded, cut into 1/2-inch cubes, diced seeded anaheim chili (also known as california chilies, available at many supermarkets and at latin markets), diced seeded peeled cucumber, fresh mint leaves, chopped green onion, walnut pieces, jalapeno chile, seeded, diced, chopped fresh italian parsley, pomegranate molasses (a pomegranate syrup, available at some supermarkets, at middle eastern markets, and online from adri), extra virgin olive oil

fresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint

radish, tomatoes, mint leaves, scallions, sliced (or 1/3 red onion, sliced thin), olive oil, lemon juice, salt, pepper

crushed pineapple in juice, undrained, lime jell-o gelatin, marshmallows, butter mints, shaved, whipping cream (or 2 envelopes dream whip ), chopped toasted pecans (optional)

garlic cloves, thinly sliced, fresh lemon juice, freshly squeezed orange juice, coarse salt, fresh ground black pepper, extra virgin olive oil, pickled chipotle pepper, stemmed, seeded, and minced, italian parsley, chopped (remove tough stems), fresh mint, chopped (leaves only ), fresh cilantro, chopped (leaves and tender stems only) (optional)

fresh lemon juice, extra virgin olive oil, garlic, minced, salt, bulgur (also called cracked wheat), cucumbers, peeled, seeded, chopped (about 4 lb), fresh parsley, chopped, green onions, chopped, red bell peppers, chopped, fresh dill, chopped, fresh mint, chopped