Directions:
- In large bowl, mix the watermelon cubes, onion slices and mint.
- In small bowl or mixing cup, blend dressing ingredients.
- Add to watermelon mixture and toss to combine.
- Chill for at least two hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.56 Kcal (769 kJ) | ||
| Calories from fat | 95.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Sodium | 44.58mg | 2% | |
| Potassium | 392.97mg | 8% | |
| Total Carbs | 22.29g | 7% | |
| Sugars | 15.04g | 60% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.9mg | 494% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.39 Kcal (270 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 16% | |
|---|---|---|---|
| Sodium | 15.64mg | 2% | |
| Potassium | 137.84mg | 8% | |
| Total Carbs | 7.82g | 7% | |
| Sugars | 5.27g | 60% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 0.93g | 5% | |
| Vitamin C | 8.4mg | 40% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 31.2mg | 494% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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