73366 beef loin tri tip steak healthy Recipes

flour, curry powder, chili powder, red pepper flakes, red cayenne pepper, vegetable oil, boneless tri-tip steak , cut into 1 inch chucks, russet potatoes, peeled and chopped into 1 inch chucks, green bell pepper, chopped into 1/2 strips, coconut milk, lipton onion soup mix, baby carrots, peeled, salt and pepper, vegetable oil, chinese snow peas, trimmed, grain rice , cooked according to package directions

tri-tip roast, 1 1/2 inches thick (about 1 1/2 lb), sourdough bread, each about 1/2 -inch thick, unsalted butter, softened, watercress, whole-grain mustard, chopped fresh rosemary leaf, kosher salt, garlic cloves, minced, ground black pepper, whole-grain mustard, mayonnaise, extra virgin olive oil, red wine vinegar, kosher salt, ground black pepper

flank steaks or 2 lbs tri-tip steak, cut into 8-oz pieces, fresh ground pepper, kosher salt (to taste), extra virgin olive oil, red onion, minced, garlic, minced, cabernet sauvignon wine, balsamic vinegar, brown sugar

red onion, thinly sliced, olive oil, coarsely chopped walnuts, garlic clove, thinly sliced, flat-iron , hanger, or tri-tip steak, olive oil, chicago steak seasoning, kosher salt, divided, red onions , cut into 1/2-inch-thick slices, white wine vinegar, dark brown sugar, whole grain dijon mustard, black pepper, romaine lettuce heart , torn, crumbled blue cheese

onion, garlic, olive oil, vinegar, soy sauce, chopped fresh rosemary, mustard, salt, black pepper, tri-tip steak

light brown sugar, kosher salt, ground black pepper, ground red pepper, flank, skirt , or tri-tip steak, olive oil, divided, frozen potato wedges, thawed, butter, sweet onion, chopped, frozen artichoke hearts, thawed, garlic cloves, minced, coarsely chopped fresh flat-leaf parsley, drained capers, fresh lemon juice

fresh lemon juice, canola oil, white sugar, soy sauce, black pepper, garlic powder, kosher salt, onion salt, paprika, lemon pepper, minced garlic (in water), minced dried onion, tri-tip roast, trimmed

garlic cloves, chopped, oil, salt, whole black peppercorn, tri-tip roast , with thin fat layer

garlic-infused olive oil, lime juice (lemon may be substityted), red wine, garlic cloves, peeled and rough-chopped, onion , rough-chopped, bell peppers , rough-chopped, ortega brand chopped chilies (tm), salt, black pepper, taco seasoning, cumin, fresh cilantro, chopped, tri-tip roast

hoisin sauce, minced ginger, garlic, minced, rice vinegar, soy sauce, heaping 1/4 tsp freshly ground black pepper, tri-tip roast, olive oil

garlic cloves, chopped, kosher salt, sweet hungarian paprika, pepper, olive oil, divided, boneless tri-tip roasts (2 to 2 1/2 lbs. each), roughly chopped parsley and mint, chopped shallots, anchovy fillets, garlic clove, chopped, capers, roughly chopped, red chile flakes, lemon zest and juice, extra-virgin olive oil, salt and pepper to taste

dijon mustard, garlic cloves, finely chopped, white wine vinegar, soy sauce, honey, rosemary, paprika, salt, pepper, beef tenderloin or 2 lbs tri-tip steak, well trimmed, sized onions, cut into quarters

vegetable oil, olive oil, bourbon, soy sauce, dry red wine, lemon juice, blackening seasoning, garlic, minced, coarse-grain dijon-style mustard, worcestershire sauce, parsley, chopped, dried rosemary leaves, crushed, pepper, top sirloin steaks, boneless (beef loin, top sirloin butt steaks, center-cut, boneless), vermouth, olive oil, lemon juice, lime juice, garlic, minced, soy sauce, hot pepper sauce, pepper, mushrooms, sliced 1/4-inch, chives, chopped

zucchini , julienne, carrots , julienne, squash , julienne (banana, acorn, etc.), shiitake mushrooms, sliced, chow mein noodles, sugar, salt , to taste, black pepper , to taste, water, cooking oil, divided, tri-tip steak, thinly sliced, oyster sauce, hoisin sauce

flank steaks or 1/2 lb tri-tip steak, honey, chipotle chiles in adobo, minced, dijon mustard, lime juice, garlic cloves, minced, allspice, ground, cumin, ground, cilantro, chopped, salt and fresh pepper, ground

flank steaks or 1 1/2 lbs tri-tip steak, scored slightly in a crosswise pattern, honey, chipotle chiles in adobo, minced ,to taste, dijon mustard, lime juice, garlic, minced, ground allspice, ground cumin, cilantro, chopped ,to taste, salt & fresh ground pepper, to taste

lemon juice, soybean oil, white sugar, soy sauce, black pepper, garlic salt (recommended : lawry s), chopped garlic, chopped dried onions, tri-tips, trimmed

santa maria-style seasonings, bbq spice (recommended : red barron bbq spice), tri-tips, trimmed