194152 beef cucumber tomato salad atkins Recipes

cucumber (i love english cukes), tomato (romas are great and so are es on the vine), mayonnaise (to taste), salt (to taste)

cucumber, tomatoes, seeded and cut into wedges, red onion, thinly sliced, rice vinegar, lime juice, white sugar , or to taste, chopped fresh cilantro, chopped peanuts (optional)

tomatoes, cucumber, bell pepper, good seasonings italian salad dressing mix, oil, vinegar, water , needed

tomatoes, sliced, cucumber, thinly sliced, green onion, chopped, italian salad dressing, vinegar, fresh basil, chopped , or, 1/4 tsp dried basil, salt, pepper, garlic salt

cucumbers, diced, tomato, diced, chopped onion, mint leaves , corsely chopped, feta cheese, reduced fat, lemon juice, chilli powder

cucumbers, tomato, onion, sugar, vegetable oil, white vinegar or 6 tbsp red wine vinegar, salt and pepper

tomatoes, english cucumber, red onion, garlic clove, red wine vinegar, olive oil, sugar, salt and pepper, fresh parsley or basil

cucumbers, peeled and chopped, tomatoes, chopped, sweet onion, chopped (vidalias are best), prepared italian dressing, sugar

tomatoes, cucumber, red onion, minced garlic, extra virgin olive oil, red wine vinegar, salt and pepper

cucumbers, diced, zucchini, diced, red onion, sliced thin, tomatoes, diced, black olives or 1 cup kalamata olive, chopped, fresh basil, chopped, fresh thyme , pulled from stem, lemon balsamic vinaigrette, red wine vinegar, balsamic vinegar, lemon zest, juice of a lemon, kosher salt, sugar, fresh ground pepper, extra virgin olive oil , drizzled in while whisking at last step

tomatoes, cut into wedges, halved and seeded, cucumbers , cut lengthwise, then sliced thin, red onion, peeled and sliced, green pepper, chopped, dressing, olive oil, cider vinegar, sugar, salt, coarsely ground black pepper to taste, variations/suggestions, instead of making the dressing above , try 3/4-1 cup of your favorite italian dressing., chop crusty bread in the bite size pieces, mix in before serving.

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper

cucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar

cucumber , quartered lengthwise, thinly sliced crosswise, tomatoes, seeded, diced, onion, cut into thin rings, chopped fresh italian parsley, coarsely chopped arugula, chopped fresh mint, oil-packed sardines, drained, diced, extra-virgin olive oil, fresh lemon juice, grated lemon peel

cucumbers, tomatoes, red onions or 1 large sweet onion, lemon juice, olive oil, garlic clove, dried crushed mint, salt, pepper

cucumbers, tomato, green bell pepper, purple onion, vegetable oil, sugar, red wine vinegar, salt, pepper