Cucumber and Tomato Salad Recipe

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Cucumber and Tomato Salad
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Ingredients:

  • 2 large cucumbers
  • 2 large tomatoes
  • 1/2 cup sour cream

Directions:

  1. Peel and slice cucumbers.
  2. Slice tomatoes.
  3. Mix all ingredients.
  4. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.35 Kcal (772 kJ)
Calories from fat 121.62 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 21.3mg 7%
Sodium 325.88mg 14%
Potassium 467.02mg 10%
Total Carbs 12.89g 4%
Sugars 7.09g 28%
Dietary Fiber 2.31g 9%
Protein 4.05g 8%
Vitamin C 17.2mg 29%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 63.72 Kcal (267 kJ)
Calories from fat 42.04 Kcal
% Daily Value*
Total Fat 4.67g 21%
Cholesterol 7.36mg 7%
Sodium 112.63mg 14%
Potassium 161.42mg 10%
Total Carbs 4.45g 4%
Sugars 2.45g 28%
Dietary Fiber 0.8g 9%
Protein 1.4g 8%
Vitamin C 6mg 29%
Calcium 23.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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