471 beef cooking light Recipes

cooking oil, lean ground beef, green pepper, chopped, chopped onion, garlic cloves, minced, flour, curry powder, beef broth, tomato juice, chickpeas, rinsed and drained, diced tomatoes, frozen peas, thawed, salt, chili paste, light plain yogurt, chopped fresh parsley

ground beef, bulk italian sausage, green pepper, chopped, onion, chopped, spaghetti sauce, cream cheese (softened or cubed), cubed, cottage cheese, eggs, lightly beaten, minced fresh parsley, lasagna noodles, cooked and drained, shredded white cheddar cheese, shredded part-skim mozzarella cheese

extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked instant rice, butter, cubed, reduced-sodium soy sauce, pepper

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked minute ® white rice, butter, cubed, reduced-sodium soy sauce, pepper

sirloin steak, chilled, salt, pepper, grated fresh ginger, vegetable oil, minced garlic, light soy sauce, reduced-sodium fat-free beef broth, cornstarch, green onions, cut diagonally into 1-inch pieces, crushed red pepper flakes (optional), hot cooked long-grain rice

garlic, minced, onion, chopped, green bell pepper, diced (1/4 cubes ), olive oil, lean ground beef, dry red wine, no-salt-added whole tomatoes, tomato paste, sugar, chopped fresh italian parsley, fresh basil, fresh oregano, tap dried marjoram, dried thyme, bay leaf, fettuccine or pasta shells, to taste,cooked

cooked bulgur or 2 cups brown rice, orange juice, rice vinegar, light soy sauce, light brown sugar, fresh minced ginger, steak , cut into strips, broccoli florets, canola oil, red bell pepper , cut into strips, salt and pepper

ground turkey or beef, bulk italian sausage, green pepper, chopped, onion, chopped, spaghetti sauce, cream cheese, cubed, cottage cheese, eggs, lightly beaten, minced fresh parsley, lasagna noodles, cooked and drained, shredded white cheddar cheese, shredded part-skim mozzarella cheese

beef top round steak, cut into 1-inch cubes, olive oil, tomato sauce, onions, chopped, carrots, thinly sliced, green pepper , cut into 1-inch pieces, canned pineapple chunks, drained, cider vinegar, brown sugar, light corn syrup, chili powder, paprika, salt, hot cooked rice , optional

beef, thinly sliced, onion, chopped, egg, lightly beaten, vegetable oil, water or 2/3 cup chicken stock, kikkoman soy sauce, chinese wine, sugar, pepper , to taste, japanese grounded chili , to taste, cooked rice

water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired

lean ground u.s. beef, jimmy dean pork sausage, grated carrot, chopped onion, chopped fresh parsley, dill pickle relish, dijon mustard, morton salt, pepper, pam no-stick cooking spray, dill pickle remoulade, seeded hamburger buns, split and lightly toasted, swiss cheese slices, cooked bacon slices, toppings: green leaf lettuce , sliced ripe tomatoes, thin vidalia onion slices

lean , boned sirloin steak, vegetable oil, chopped shallots, grated peeled fresh ginger, minced peeled fresh lemon grass, crushed red pepper, garlic cloves, minced, fat-free beef broth, divided, unsweetened light coconut milk, salt, hot cooked rice, chopped fresh cilantro

ground beef, onion, chopped, garlic clove, minced, spaghetti sauce, water, tomato sauce, tomato paste, salt, pepper, eggs, lightly beaten, elbow macaroni, cooked and drained, soft bread crumbs, frozen chopped spinach, thawed and squeezed dry, shredded cheddar cheese

cooked beef (shaved or very thinly sliced ), orange marmalade, hot picante salsa, grated gingerroot, flour tortillas , 9-inch diameter, unblanched almonds (slivered or sliced ), shredded fresh spinach leaves, lightly packed, fresh mushrooms (thinly sliced ), green onion (thinly sliced )

olive oil, beef scotch steak fillets, red onion, halved, thinly sliced, fresh coriander leaves, flour tortillas, bought salsa, coarsely grated reduced-fat cheddar cheese, olive oil flavored cooking spray, woolworths fresh sweet potato puree, light sour cream, to serve

onion, chopped, extra lean ground beef , no more than 7% fat, garlic clove, frozen chopped spinach, thawed and squeezed dry, ground cinnamon, ground thyme, nutmeg, flour, nonfat milk, egg, slightly beaten, pine nuts, butter, parmesan cheese, sheets phyllo dough, butter-flavored cooking spray