114719 beef broccoli fry without soy Recipes

  • Beef, Asparagus and Portobello Stir-Fry
    boneless beef sirloin steak, 3/4 inch thick, cornstarch and
    8 More
    boneless beef sirloin steak, 3/4 inch thick, cornstarch, swanson beef broth (regular, lower sodium or certified organic), low-sodium soy sauce, brown sugar, garlic powder, asparagus , cut into 2-inch diagonal pieces, portobello mushrooms, sliced, roasted red pepper strips, hot cooked regular long-grain white rice, cooked without salt
    10 ingredients
  • Ginger Beef Stir-Fry
    beef, beef broth, soy sauce, cornstarch, sugar and
    5 More
    beef, beef broth, soy sauce, cornstarch, sugar, grated fresh ginger, asparagus, mushrooms, green onions, cooking oil
    10 ingredients
  • Beef and Green Bean Stir-Fry
    sweet red pepper (or green ), lean ground beef and
    11 More
    sweet red pepper (or green ), lean ground beef, vegetable oil, garlic cloves, minced, gingerroot, minced, salt, black pepper, green beans (diagonally halved and trimmed ), beef stock, hoisin sauce, soy sauce, cornstarch, green onions, thinly sliced
    25 min, 13 ingredients
  • Beef Stir Fry
    thick beef steaks, any kind (16-24 oz.) and
    12 More
    thick beef steaks, any kind (16-24 oz.), bell peppers, any color, yellow onions, thinly sliced, hot pepper (depending upon heat desired), extra virgin olive oil, butter, garlic cloves, mixed mushrooms, thinly sliced, wondra flour (or other flour), red wine, bouillon cubes (optional) or 1 tsp beef base (optional), salt (optional) or soy sauce (optional), red pepper flakes , to taste
    45 min, 13 ingredients
  • Asparagus Beef Stir-Fry (beef tenderloin roast)
    beef tenderloin roast, cubed, green onion, sliced and
    10 More
    beef tenderloin roast, cubed, green onion, sliced, garlic cloves, minced, salt, pepper, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice
    30 min, 12 ingredients
  • Szechwan Beef Stir-Fry Us Family Style
    beef flank steak, reduced sodium soy sauce and
    11 More
    beef flank steak, reduced sodium soy sauce, dark sesame oil, sugar, cornstarch, dark sesame oil, garlic cloves, crushed, fresh ginger, minced, crushed red pepper flakes, red bell pepper , cut into 1-inch pieces, frozen baby corn, thawed, pea pods, julienned, hot cooked rice
    37 min, 13 ingredients
  • Pineapple Beef Stir-Fry
    soy sauce, garlic cloves, minced, ground ginger and
    12 More
    soy sauce, garlic cloves, minced, ground ginger, boneless beef top sirloin steak , cut into 1/4 inch thin strips, vegetable oil, celery ribs, thinly sliced, cubed sweet red pepper, sliced green onion, sliced fresh onion, sliced fresh mushrooms, pineapple chunks, sliced water chestnuts, drained, cornstarch, water, hot cooked rice
    45 min, 15 ingredients
  • Beef Stir-Fry
    olive oil, butter, minced garlic, sliced mushrooms and
    12 More
    olive oil, butter, minced garlic, sliced mushrooms, celery ribs, sliced on diagonal, red onion , julienned, carrots , julienned, red pepper , julienned, green pepper , julienned, yellow pepper , julienned, sirloin steak , cut into 1/2x2 inch strips, soy sauce, beef broth, cornstarch, all purpose greek seasoning, salt and pepper
    35 min, 16 ingredients
  • Beef Teriyaki Fried Rice
    ground beef (i use 93%), soy sauce, ground ginger and
    12 More
    ground beef (i use 93%), soy sauce, ground ginger, minced garlic, brown sugar, oil, cooked rice (i like jasmine), sliced mushrooms, sliced pea pods, shredded cabbage, onion (chopped ), eggs (scrambled ), scallion (chopped ), garlic, minced, oil
    15 min, 15 ingredients
  • Beef Stir Fry
    oil (for cooking , i use olive oil) and
    20 More
    oil (for cooking , i use olive oil), beef (cut into thin strips), rice, cumin seeds (for powder mix ), fennel seed (for powder mix ), star anise (3 in powder mix and 2 in the rice while cooking), green cardamom pods (for powder mix ), ground fenugreek (for powder mix ), ginger powder (for powder mix ), turmeric (for powder mix ), black peppercorns (for powder mix ), smoked paprika (for powder mix ), celery salt (for powder mix , use normal sea salt if you can tsp get it), green beans (chopped into inch pieces), carrots, finely sliced, red peppers, finely sliced (its about 1 large pepper), onions, finely sliced, chili, finely diced, soy sauce, vegetable bouillon cube, garlic cloves, finely sliced
    1 hour 20 min, 21 ingredients
  • Curried Beef Stir-Fry
    soy sauce, garlic cloves, minced and
    11 More
    soy sauce, garlic cloves, minced, minced gingerroot or 1 tsp ground ginger, vegetable oil, divided, beef top sirloin steak , cut into 1/8 inch strips, onion , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, celery ribs, sliced, cold water, cornstarch, curry powder, hot cooked rice or noodles
    15 min, 13 ingredients
  • Light Healthy Chili Beef With Asian Greens Light Healthy Chili Beef With Asian Greens
    beef , strips, onion, dried ginger, bok choy, broccoli and
    4 More
    beef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )
    27 min, 9 ingredients
  • Crockpot Teriyaki Beef Noodle Soup Crockpot Teriyaki Beef Noodle Soup
    beef , stir-fry strips, beef broth, water and
    8 More
    beef , stir-fry strips, beef broth, water, red bell peppers or 2 medium green sweet peppers, cut into 1/2-inch pieces, sliced water chestnuts, drained and chopped, green onions , cut into 1-inch pieces, soy sauce, ground ginger, ground black pepper, dried chinese noodles, green onion , cut into thin strips (optional)
    8 hour 20 min, 11 ingredients
  • Hot & Spicy Szechwan Beef Stir Fry Hot & Spicy Szechwan Beef Stir Fry
    soy sauce, dry sherry, egg white, lightly beaten and
    16 More
    soy sauce, dry sherry, egg white, lightly beaten, cornstarch, dry sherry, soy sauce, rice vinegar, hoisin sauce, plum sauce, cornstarch, steak, trimmed ,cut into thin strips, oil, baby carrots , julienne, stalks celery , cut into 3 inch julienne, red bell pepper , julienne, onion, quartered,thinly sliced, oil, crushed red pepper flakes, ginger, peeled,finely grated
    50 min, 19 ingredients
  • Garlic Cornmeal(Polenta)  Beef Stir-Fry Garlic Cornmeal(Polenta) Beef Stir-Fry
    beef, thinly sliced into strips, chili powder (optional) and
    9 More
    beef, thinly sliced into strips, chili powder (optional), sweet paprika, cornmeal, cornstarch, soy sauce, garlic cloves, minced, oil, water, butter or 4 tsp margarine, oyster sauce
    20 min, 11 ingredients
  • Pineapple Beef Stif Fry Pineapple Beef Stif Fry
    beef , strips, pineapple tidbits, soy sauce, brown sugar and
    9 More
    beef , strips, pineapple tidbits, soy sauce, brown sugar, garlic, minced, ginger, minced, dry mustard, pepper, mushroom, sliced, tomato, diced, green onions, sliced, cornstarch, additinal salt and pepper
    20 min, 13 ingredients
  • Sesame Flavored Beef Sesame Flavored Beef
    beef, very thinly sliced, soy sauce (i use low sodium ) and
    4 More
    beef, very thinly sliced, soy sauce (i use low sodium ), mirin, sesame oil, brown sugar, sesame oil (for frying )
    12 min, 6 ingredients
  • Vietnamese Beef Stir-Fry With Lychees Vietnamese Beef Stir-Fry With Lychees
    beef, lychees, pickled ginger , shoots sliced thinly and
    17 More
    beef, lychees, pickled ginger , shoots sliced thinly, red chili , cut into pieces, green pepper , cut into pieces, green onions, sectioned, minced garlic, red wine (optional), cooked jasmine rice or 3 cups basmati rice, light soy sauce, sugar, cornstarch, oil, water, sesame oil and pepper, sugar, salt, tomato sauce, cornstarch, water
    30 min, 20 ingredients




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