150828 beef broccoli fry whole grain Recipes

  • Beef and Broccoli Stir Fry with Whole Grain Brown Rice
    broccoli florets, blanched, soy sauce, garlic, minced and
    3 More
    broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice
    35 min, 7 ingredients
  • Beef Tenderloin With Whole Grain Mustard & Tarragon Sauce
    vegetable oil, chopped shallot and
    10 More
    vegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon
    30 min, 12 ingredients
  • Whole Grain Pancakes That Don't Taste Like It!
    whole wheat flour (i used whole grain pancake flour i fou... and
    7 More
    whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)
    35 min, 8 ingredients
  • Whole Grain Banana Chocolate Chip Muffins
    whole wheat pastry flour, whole grain oat flour and
    12 More
    whole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)
    38 min, 14 ingredients
  • Whole Grain Pasta with Salmon
    whole grain thin spaghetti and
    8 More
    whole grain thin spaghetti, dia, 1/4 thick) red bell pepper, tomato , seeds removed, minced, basil, zucchini, minced, mushroom, minced, olive oil, salmon, steamed, salt , to taste
    9 ingredients
  • Whole Grain Waffles
    whole grain flour, baking powder, salt, milk and
    2 More
    whole grain flour, baking powder, salt, milk, oil or 1/3 cup unsweetened applesauce, eggs
    25 min, 6 ingredients
  • Whole Grain Mustard Vinaigrette
    whole grain mustard, cider vinegar, honey and
    3 More
    whole grain mustard, cider vinegar, honey, cracked black pepper, salt, safflower oil
    20 min, 6 ingredients
  • Whole Grain Croutons
    whole grain bread, grated fresh parmesan cheese and
    1 More
    whole grain bread, grated fresh parmesan cheese, melted butter
    28 min, 3 ingredients
  • Whole-Grain Cereal Party Mix
    whole-grain cereal (such as multigrain cheerios or bran c... and
    10 More
    whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt
    11 ingredients
  • Hummus-Veggie Sandwich on Whole Grain
    whole grain bread, hummus and
    7 More
    whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste
    15 min, 9 ingredients
  • Roast Beef Sandwiches with Whole Grain Mustard and Cranberries Roast Beef Sandwiches with Whole Grain Mustard and Cranberries
    whole grain dijon mustard, low-fat mayonnaise and
    6 More
    whole grain dijon mustard, low-fat mayonnaise, ciabatta rolls or mini baguettes, split horizontally, thick slices rare roast beef (from deli counter), fine sea salt, canned whole-berry cranberry sauce, red onion, thinly sliced, watercress, thick stems trimmed
    8 ingredients
  • Whole Grain  Cereal Muffins Whole Grain Cereal Muffins
    whole wheat flour, white flour, baking powder, salt, sugar and
    4 More
    whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)
    32 min, 9 ingredients
  • Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens) Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens)
    whole-grain penne, head escarole, roughly chopped and
    11 More
    whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish
    42 min, 13 ingredients
  • Whole Grain Rice in Baked Pumpkin Whole Grain Rice in Baked Pumpkin
    whole pumpkin, cooked whole grain rice
    1 hour , 2 ingredients
  • Whole-grained Mustard and Lemon Dressing Whole-grained Mustard and Lemon Dressing
    whole grain mustard, balsamic vinegar, fresh lemon juice and
    3 More
    whole grain mustard, balsamic vinegar, fresh lemon juice, salt, fresh ground black pepper, olive oil
    10 min, 6 ingredients
  • Whole Grain Spelt Biscuits Whole Grain Spelt Biscuits
    whole grain spelt flour, baking powder, salt and
    6 More
    whole grain spelt flour, baking powder, salt, sunflower seeds, flax seeds, black sesame seed, coconut oil (solid), butter, buttermilk
    22 min, 9 ingredients
  • Whole Grain Cranberry Walnut Muffins Whole Grain Cranberry Walnut Muffins
    whole grain flour (we prefer prairie gold) and
    11 More
    whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder
    18 min, 12 ingredients
  • Vegetable and Herb Whole Grain Pasta Vegetable and Herb Whole Grain Pasta
    whole grain pasta, leek, olive oil, divided and
    11 More
    whole grain pasta, leek, olive oil, divided, garlic clove, pressed, carrot, thinly sliced, broccoli floret, green peas, frozen, salt and pepper, water, tomatoes, halved, basil leaves, chopped, dried oregano, parsley, chopped, parmesan cheese, grated
    35 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top