91476 beef broccoli fry three way beef Recipes

beef (i use round steak), broccoli, salad oil, gingerroot, drops sesame oil, soy sauce (japanese ), white wine, cornstarch, sugar, water, cornstarch, soy sauce

broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot

beef , strips, fresh broccoli florets, cut into bite-size pieces, brown gravy mix, water, dry sherry or 1 tbsp rice wine vinegar, soy sauce

beef (cut in strips), fresh broccoli florets, brown gravy mix (mccormick), water, egg noodles

beef top sirloin steak, fresh broccoli florets (about 1-1/2 lb), fresh mushrooms, sliced, canola or sesame oil, white wine vinegar, soy sauce, honey, garlic clove, minced, sliced water chestnuts, drained, sesame seeds, toasted

beef top sirloin steak, fresh broccoli florets (about 1-1/2 lb), fresh mushrooms, sliced, canola or sesame oil, white whine vinegar, soy sauce, honey, garlic clove, minced, sliced water chestnuts, drained, sesame seeds, toasted

broccoli , cut into bite sized pieces, rosemary, olive oil, breadcrumbs, approximately, white pepper, salt

broccoli florets, frozen, cream of mushroom soup, sour cream, sharp cheddar cheese, shredded, divided, french-fried onions, divided

broccoli, cut into bite size pieces, raisins, red onion, diced, bacon, fried and crumbled, sunflower seeds, sugar or 3 -4 tbsp splenda substitute, mayonnaise, vinegar

broccoli florets, fresh, chicken broth, evaporated milk, blue cheese, crumbled, parmesan cheese, grated (please use freshly grated), sour cream, white pepper, french-fried onions (or more )

broccoli, about 3 stalks, red onion, thinly sliced, bacon, crispy fried, whole roasted sunflower seeds, raisins, mayonnaise (light or regular), sugar, vinegar

beef top round steak, water, bottled plum sauce, reduced sodium soy sauce, cornstarch, fresh ginger, cooking oil, broccoli floret, onion, diced, minced garlic, chopped bok choy, plums, cut into wedges

beef, soy sauce, oil, cornstarch, sherry wine, garlic clove, crushed, broccoli, peeled and sliced, chicken broth, salt, sugar, pepper, cornstarch, water, pancake noodles ( )

beef base (i use the paste but lo sodium granulated bullion is ok), yellow onion, medium chopped, panko breadcrumbs (japanese bread crumbs, or any unflavored bread crumbs), dried celery flakes , plus, celery seeds (zap in the spice grinder) or 1 stalk really finely chopped celery, old fashoned blackstrap molasses (the smelly sulphered stuff), worcestershire sauce, roasted garlic or 1 tsp garlic powder, sweet pickles , julianned, red bell pepper , roasted,seeded and skinned julianned, salt and pepper, to taste (remembering both the beef base and bullion have some allready)

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

broccoli florets (1 lb.), onion (6 oz.), fat-skimmed beef broth, chinese black bean and garlic sauce, cornstarch, dried spaghetti or soba noodles, salad oil, ground lean beef, soy sauce

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, minced fresh gingerroot, curry powder, chili powder, salt, onions, diced, sesame oil, water, fresh broccoli, cut into florets, cornstarch and water, optional, hot cooked rice