70403 beef broccoli three way beef Recipes

broccoli florets, onion, chopped, bacon bits, dried cranberries, flax seed, mayonnaise, red wine vinegar

french-fried onions, green giant frozen cut broccoli in cheese sauce, cream cheese , cut into cubes, chopped red bell pepper , if desired, red pepper sauce

beef brisket, salt and pepper to taste, merlot wine, balsamic vinegar, beef stock, stewed tomatoes, onion, sliced into rings, stalks celery, with leaves, carrots, garlic, diced, dried thyme, dried rosemary

broccoli rabe, trimmed and chopped, extra-virgin olive oil, plus more for brushing, garlic, minced, anchovy paste, crushed red pepper, provolone cheese, soft hoagie , hero or torta rolls, split, leftover beef tenderloin or deli roast beef, sliced, peppadew peppers, chopped

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

beef , lean, olive oil, broccoli, onion, chopped, garlic, crushed, soy sauce, cornstarch, ginger, ground, water

beef, cut into small pieces, olive oil, broccoli, chopped, soy sauce, ginger, onion, chopped, minced garlic, cornstarch, water

beef flank steak , sliced thinly across grain, light soy sauce, black pepper, sambal oelek (optional), sesame oil, cornstarch or 1 tbsp tapioca starch, fresh broccoli, broken into florets and then sliced in half, peanut oil, divided, salt, water, garlic cloves, crushed

beef (i use round steak), broccoli, salad oil, gingerroot, drops sesame oil, soy sauce (japanese ), white wine, cornstarch, sugar, water, cornstarch, soy sauce

broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot

three-way beef, thawed, stir-fry sauce, stir fry vegetables with broccoli, dry roasted peanuts

green giant frozen cut broccoli in cheese sauce, durkee french-fried onions, cream cheese , cut into cubes, red bell pepper, diced up (optional), red pepper sauce, mozzarella cheese, shredded, chicken bouillon cubes, crushed up, whipping cream, black pepper, salt , to taste

broccoli slaw, half of a medium vidalia onion, chopped fine, dried, chopped cranberries (i used almost a cup), half a cup of cashew pieces (try to get the lightly salted or unsalted), half cup of mayo, quarter cup of vinegar (i use pear-infused or rice vinegar but anything will work), four tbsp of oil, three tbsp of sugar, salt and pepper (no needed if your cashews are ed)

three large heads of fresh broccoli, pre shredded mozzerella cheese, bacon, coleslaw dressing, mayo sugar vinegar, sunflower seeds

beef stew meat , cut into 1-inch pieces, chili powder, chopped onion, canola oil, kidney beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, undrained, beef broth, tomato paste, jalapeno peppers, seeded and chopped, brown sugar, minced garlic, salt, pepper, ground cumin, sour cream , optional

beef tenderloin or 4 lbs steaks, olive oil, dried rosemary, crushed, coarse sea salt or 1/2 tsp kosher salt, fresh ground black pepper , to taste, mayonnaise, prepared horseradish, fresh italian parsley (flat leaf ), cayenne pepper (optional), fresh ground pepper, pitted nicoise olives or 1 cup pitted kalamata olive, sweet red pepper, chopped, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, fresh ground black pepper, crumbled blue cheese, crumbled, chopped italian parsley (flat leaf ), fresh lemon juice, coarse sea salt or 1/8 tsp kosher salt, fresh ground black pepper, sliced radish (optional), sliced tomato (optional), italian parsley (optional), sliced red onion (optional), orange slice (optional), couple sprigs fresh rosemary (optional)

beef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells

beef base (i use the paste but lo sodium granulated bullion is ok), yellow onion, medium chopped, panko breadcrumbs (japanese bread crumbs, or any unflavored bread crumbs), dried celery flakes , plus, celery seeds (zap in the spice grinder) or 1 stalk really finely chopped celery, old fashoned blackstrap molasses (the smelly sulphered stuff), worcestershire sauce, roasted garlic or 1 tsp garlic powder, sweet pickles , julianned, red bell pepper , roasted,seeded and skinned julianned, salt and pepper, to taste (remembering both the beef base and bullion have some allready)