206446 beef black bean cumin flay Recipes

  • Black Bean Hummus
    black beans, rinsed, drained, tahini (sesame seed paste) and
    8 More
    black beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, chopped fresh cilantro, green onions, sliced, olive oil, garlic cloves, minced, ground cumin, cayenne pepper, pita bread rounds, cut into triangles
    10 ingredients
  • Black Bean Burgers
    black beans, rinsed and drained, sweet onion, minced and
    7 More
    black beans, rinsed and drained, sweet onion, minced, breadcrumbs, garlic clove, minced, sweet basil, dried oregano, ground cumin, eggs, salt and pepper
    10 min, 9 ingredients
  • Black Bean Salsa
    black beans, rinsed and drained, thick & chunky salsa and
    3 More
    black beans, rinsed and drained, thick & chunky salsa, chopped fresh cilantro, lime juice, ground cumin
    10 min, 5 ingredients
  • Black Bean Salsa
    black beans, drained and rinsed well, frozen corn and
    10 More
    black beans, drained and rinsed well, frozen corn, diced red peppers or 1/2 cup green pepper, tomato, seeded and diced, diced onion (i used a red onion), fresh cilantro, minced, minced garlic, cumin, chili powder, lime juice, olive oil, salt , to taste
    20 min, 12 ingredients
  • Black Bean Soup
    black beans, undrained, fat-free low-sodium chicken broth and
    6 More
    black beans, undrained, fat-free low-sodium chicken broth, onion, chopped, garlic cloves, finely chopped (use fresh ), salsa, lime juice, ground cumin, crushed red pepper flakes (optional)
    30 min, 8 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    17 More
    black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)
    30 min, 18 ingredients
  • Black Bean & Quinoa Salad With Cilantro Lime Vinaigrette
    black beans and
    10 More
    black beans, quinoa, cooked (about 1 cup uncooked makes 3 cups cooked !), red pepper, chopped, red onion, minced, cilantro, lime juice, red wine vinegar, agave nectar (or some other natural sweetner), olive oil, cumin, salt & pepper
    40 min, 11 ingredients
  • Black Bean Dip
    black beans, ground cumin, salt, sour cream and
    1 More
    black beans, ground cumin, salt, sour cream, dried cilantro
    6 min, 5 ingredients
  • Black Bean Hummus
    black beans, drained, chickpeas, drained and
    9 More
    black beans, drained, chickpeas, drained, tahini (sesame seed paste), lemon juice, fresh cilantro, chopped, ground cumin, ground ginger, paprika, olive oil, garlic cloves, minced, salt and pepper
    3 min, 11 ingredients
  • Black Bean Chipotle Dip
    black beans, rinsed, drained and mashed, sour cream and
    8 More
    black beans, rinsed, drained and mashed, sour cream, tomato paste, chipotle chile (mccormick brand), ground cumin, salt, garlic powder, onions, minced, tomatoes, diced, fresh cilantro, chopped
    30 min, 10 ingredients
  • Black Bean and Corn Salad
    black beans, drained & rinsed, corn, drained and
    9 More
    black beans, drained & rinsed, corn, drained, chopped green bell pepper, chopped red bell pepper, red onion, thinly sliced and quartered, pickled jalapeno pepper, slices,chopped, vegetable oil, cumin, salt, pepper, red wine vinegar
    2 hour 15 min, 11 ingredients
  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Black Bean Soup (Sopa De Frijoles Negros)
    black beans (3 cans), chicken broth, vegetable oil and
    7 More
    black beans (3 cans), chicken broth, vegetable oil, onion, chopped, garlic cloves, finely chopped (or to taste), salsa, lime , juice of, ground cumin, crushed red pepper flakes, plain yogurt
    45 min, 10 ingredients
  • Black Bean Succotash
    black beans, drained and rinsed, roma tomatoes, diced and
    7 More
    black beans, drained and rinsed, roma tomatoes, diced, red bell peppers or 1/4 cup green bell pepper, diced, garlic clove, minced, cumin, lime , juice and zest of, onion, diced, fresh cilantro, chopped, salt and pepper
    10 min, 9 ingredients
  • Black Bean & Andouille Sausage Soup - Slow Cooker
    black beans, drained, celery, diced, onion, diced and
    9 More
    black beans, drained, celery, diced, onion, diced, carrot, diced, rotel tomatoes & chilies, andouille sausage, chopped, ground cumin, bay leaves, chicken broth (reduced sodium is preferable), salt & pepper, fresh cilantro, chopped for garnish, sour cream (optional)
    8 hour 20 min, 12 ingredients
  • Black Bean Croquettes With Fresh Salsa
    black beans, rinsed, ground cumin and
    10 More
    black beans, rinsed, ground cumin, frozen corn kernels, thawed, plain breadcrumbs , plus, plain breadcrumbs, divided, chopped tomatoes, scallions, sliced, chopped fresh cilantro, chili powder, hot if desired, divided, salt, extra virgin olive oil, avocado, diced
    40 min, 12 ingredients
  • Black Bean Hummus
    black beans, drained (reserve liquid), garlic, minced and
    5 More
    black beans, drained (reserve liquid), garlic, minced, sea salt , to taste, cumin powder, tahini, lemon juice or 1/4 cup lime juice, freshly squeezed, fresh parsley, minced
    10 min, 7 ingredients
  • Black Bean and Corn Salsa
    black beans, drained, golden kernel corn, drained and
    7 More
    black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper
    5 min, 9 ingredients




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