974 beans rice cheese Recipes

chopped onion, garlic cloves, minced, roughly-chopped mushroom (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or 1 1/2 cups soy cheese, grated cheddar cheese (to garnish ) or soy cheese (to garnish), flour tortilla (large burrito size)

ground beef, onion, chopped, diced tomatoes, undrained, tomato paste, tomato puree, chili powder, ground cumin, garlic powder, salt, ranch style beans (pinto beans in seasoned tomato sauce), corn chips, hot cooked rice, shredded cheddar cheese, onion, chopped, head iceberg lettuce, shredded, tomatoes, chopped, sliced ripe olives, drained, picante sauce (optional)

ground beef, onion, diced, salt , to taste, pepper , to taste, sloppy joe seasoning mix, crushed tomatoes, water (used to rinse tomato can), cooked white rice (1/3 cup. raw rice, prepared), black beans, rinsed and drained, green chilies, chopped, sour cream, flour tortillas, cheddar cheese, shredded

instant rice, chunky salsa, water, frozen burritos (i use different varieties, bean, beef and bean, red hot, etc), cheese, shredded, black olives, sliced, green chilies, diced

ground beef, onion, chopped, diced tomatoes, undrained, tomato paste, tomato puree, chili powder, ground cumin, garlic powder, salt, ranch style beans (pinto beans in seasoned tomato sauce), corn chips, hot cooked rice, shredded cheddar cheese, onion, chopped, head iceberg lettuce, shredded, tomatoes, chopped, sliced ripe olives, drained, picante sauce , optional

steaks , trimmed of fat, frozen corn, fresh cilantro, chopped ,to taste, fat free low-sodium beef broth, stalks celery, sliced, onion, sliced, salsa, black beans or 1 (15 oz) can pinto beans, rinsed and drained, fat-free cheddar cheese, cooked white rice

paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice

lean ground beef, cooked, onion, diced, garlic, minced, salt, ground pepper, water, beef bouillon, beef bouillon, kidney beans, drained and rinsed, black beans, drained and rinsed, potatoes, diced, carrots, sliced, red pepper, chopped, frozen chopped spinach, frozen green beans, sliced mushrooms, whole tomatoes, broken up, tomato sauce, tomato paste, chopped green chilies, brown rice, uncooked, parmesan cheese, grated, sugar, celery seed, bay leaf, parsley, basil, thyme, rosemary, red pepper flakes, ground cumin, ground ginger, soy sauce, lime juice

milk, french style green bean, drained, shredded sharp cheddar cheese, condensed golden mushroom soup, chicken breasts, boneless skinless, french-fried onions, hormel dried beef, garlic powder, tony chachere s seasoning (optional), cooked rice (i like rice-a-roni, ck flav.)

hamburger, onion, diced, garlic powder, salt and pepper, water, enchilada sauce, black beans or 1 (15 oz) can pinto beans, drained, corn tortillas, cut into 1-inch squares, raw, instant rice, monterey jack cheese, shredded, sour cream

condensed cream of chicken soup, low sodium chicken broth, garden fresh gourmet jack s special medium salsa, chili-o seasoning (or taco seasoning), cumin, garlic clove, pressed, green chilies, chopped, great northern beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, boneless skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded

minced celery, minced onion, minced carrot, butter, garbanzo beans, kidney bean, dried whole peas, white pea beans, sliced carrot, coarsely chopped onion, sliced celery, chopped bell pepper, rice or 1/2 cup barley, shell macaroni, minced parsley, oregano, basil, soy sauce, pepper, parmesan cheese

chopped onions, garlic cloves, minced, roughly-chopped mushrooms (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or soy cheese, grated cheddar cheese or soy cheese (to garnish), flour tortillas (large burrito size)

boil-in-bag brown rice, olive oil, chopped onion, garlic cloves, minced, black beans or kidney beans, rinsed and drained, shredded iceberg lettuce, chopped tomato, reduced-fat shredded cheddar cheese, chopped green chiles, sliced black olives, light tortilla chips, light ranch dressing

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

condensed cream of chicken soup, garden fresh gourmet jack s special medium salsa, low sodium chicken broth, onion, chopped, garlic clove, pressed, green chilies, chopped, chili-o seasoning (or taco seasoning), cumin, black beans, drained and rinsed, great northern beans, drained and rinsed, pinto beans, drained and rinsed, boneless, skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded

tomato juice, water, taco seasoning, white rice, lean ground beef, kidney beans, refried beans, pinto beans, scoop tortilla chips, shredded cheese

spanish rice (see my recipe), ground beef, cumin, chili powder, corn tortillas, cheddar cheese, grated, chili beans, black beans, pinto beans, frozen corn (may use canned corn), tomato sauce, rotel tomatoes, diced green chilies