140 beans kale carrots Recipes

canola or other vegetable oil, chopped onions, garlic cloves, minced or pressed, peeled and cubed winter squash, celery stalks, diced, peeled and diced carrots, cubed potatoes, dried oregano, salt, ground black pepper, water, chopped kale, cooked or canned cannellini beans (15-oz can, drained )

canola oil, chopped onion, garlic cloves, minced, peeled and cubed winter squash (i have used acorn, butternut and buttercup), stalks celery, diced, peeled and diced carrot, cubed potatoes, dried oregano, salt, pepper, vegetable broth (or water), chopped kale, cannellini beans, drained

cooked chicken breast, dry pasta, canned white beans, chicken broth, carrots, asparagus, zuchinni, onion, celery, kale

sourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)

hot italian sausage , crumbed and cooked until done, whole peeled italian plum tomatoes, cannellini beans, rinsed, divided, extra virgin olive oil, divided, leek , halved lengthwise, sliced and cleaned well, garlic, sliced thin, fresh ground pepper, divided, carrot, diced, celery, diced, zucchini, diced, salt, divided, kale or 1 bunch swiss chard, trimmed and cut into 2-inch-wide slices, head savoy cabbage or 1/4 head green cabbage, cut into 1-inch cubes, russet potatoes, diced, vegetable broth, water, dried thyme, bay leaf, celery seed, crushed red pepper flakes

vegetable oil, diced onion, minced garlic, carrots, thinly sliced, peeled and cubed butternut squash, vegetable broth, red potatoes, cubed, dried thyme, salt, ground black pepper, chopped kale leaves, great northern beans, rinsed and drained

olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped

extra virgin olive oil, pancetta, chopped (cut as thick as bacon from the deli), crushed red pepper flakes, garlic cloves, chopped, portabella mushroom caps, chopped, onions, chopped, carrots, peeled and diced, celery ribs, chopped with greens, salt, fresh ground black pepper, stalks fresh rosemary, fresh sage leaves, thinly sliced, zucchini, diced, kale or 4 -5 cups chard leaves, trimmed of tough ends and veins and coarsely chopped, cannellini beans, drained, petite diced tomatoes, chicken broth, vegetable broth, parmigiano, rind, ditalini, grated parmigiano-reggiano cheese

olive oil, white onion, chopped, diced carrot, diced celery, garlic, finely chopped, bay leaves, chopped fresh parsley, dried thyme, dried rosemary, dried dill weed, water, chicken soup base, diced tomatoes with green chile peppers (such as ro*tel), peeled and cubed potatoes, fresh green beans, trimmed and snapped (optional), olive oil, fresh mushrooms, sliced, heavy whipping cream, kale, stemmed and chopped

corn tortillas, yellow, corn, sweet, yellow, frozen, refried beans, vegetarian, enchilada sauce, salsa, mild, chedder cheese, shredded, kale, chopped, carrots, sliced

leek (white portion only), thinly sliced, onion, chopped, olive oil, deli ham, chopped, garlic cloves, minced, water, diced tomatoes, undrained, butternut squash, peeled, seeded and cubed, carrots, coarsely chopped, celery ribs, chopped, fresh baby spinach , cut into thin strips, fresh kale, trimmed and cut into thin strips, potato, peeled and cubed, minced fresh rosemary, salt, pepper to taste, white kidney or cannellini beans, rinsed and drained

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)

dried great northern beans, rinsed , picked over and soaked overnight, length of hot louisiana sausage or 8 oz other spicy sausage, virgin olive oil, butter, garlic cloves, peeled and finely diced, habanero peppers, stemmed, seeded and minced, jalapeno chiles, stemmed, seeded and minced, poblano chiles, stemmed, seeded and diced medium, yellow onion, minced, chicken stock , and or 3 quarts water, chunk beef chuck steaks or 1/2 lb seven bone roast, left in 1 piece, rubbed, salt and pepper, smoked pork ham hock, bay leaves, salt and pepper, to taste, new potato , scrubbed and diced into 1 inch pieces, turnip, peeled and diced into 1 inch pieces, carrots, cut into 1/2 inch rounds, kale, stems cut out, washed and cut in shreds

ground lamb, green beans, frozen, chopped, carrot, frozen, chopped, broccoli, frozen , chopped. can substitute kale. can substitute spinach, white rice, cooked, plain yogurt

rabbits, approx . 4 lbs. each, water, barley, wild rice, kale, chopped, asparagus, chopped, lima beans, carrot, chopped, potato, chopped, canola oil, plain yogurt

olive oil, carrots, diced, stalk celery, diced, onion, diced, turnip, diced, garlic cloves, minced, chopped mixed winter greens (mustard, kale, turnip or others), salt, minced dried rosemary, garbanzo beans, rinsed and drained, grated parmigiano-reggiano cheese , plus additional for serving, fresh ground pepper

butter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil

seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini