97 beans goat crumble Recipes
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artichoke hearts packed in oil, sun-dried tomato paste and7 Moreartichoke hearts packed in oil, sun-dried tomato paste, white wine vinegar, salt and pepper, cannellini beans, drained and rinsed, tomatoes, quartered, kalamata olives, halved, scallions , thinly sliced on the diagonal, goat cheese, crumbled10 min, 9 ingredients
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olive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)25 min, 13 ingredients
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olive oil, onions, sliced and10 Moreolive oil, onions, sliced, red bell peppers , cut into strips, garlic cloves, minced, crimini mushrooms, sliced, button mushrooms, sliced, chili powder, black beans, drained, purchased tomatillo salsa, chopped fresh cilantro, diameter 98%fat-free flour tortillas, crumbled goat cheese12 ingredients
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red beans (your choice), rinsed and well drained and10 Morered beans (your choice), rinsed and well drained, ripe red tomatoes, peeled and chopped, cooked wild rice, mixed frozen vegetables, cooked, extra virgin spanish olive oil, garlic cloves, peeled and thinly sliced, white wine vinegar, soy sauce, crumbled feta , or any goat cheese of your choice for garnish5 min, 12 ingredients
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asparagus, trimmed and cut, green beans, trimmed and cut and7 Moreasparagus, trimmed and cut, green beans, trimmed and cut, garlic clove, lettuce, soft leaf (i used a butter and red leaf mix), pistachio nut , roasted, aged goat cheese, crumbled, cider vinegar, olive oil, salt and pepper, to taste15 min, 9 ingredients
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cooked black beans, seeded chopped tomato and8 Morecooked black beans, seeded chopped tomato, seeded chopped roasted red pepper, minced garlic clove, chopped fresh cilantro or 1/2 cup parsley, chopped fresh chives or 2 tbsp green onions, shredded fresh basil, grated light monterey jack cheese or 1 1/2 cups cheddar cheese, crumbled goat cheese or 1/2 cup feta, whole wheat tortillas (10 inch)13 min, 10 ingredients
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spicy chicken sausage, chopped onion (about 2 medium) and12 Morespicy chicken sausage, chopped onion (about 2 medium), garlic cloves, minced, boneless venison loin, trimmed and cut into 1/2-inch pieces, tomato paste, fat-free , less-sodium chicken broth, chopped plum tomato (about 2 medium), water, ancho chile powder, kosher salt, ground cumin, no-salt-added black beans, rinsed and drained, crumbled goat cheese, jalapeno pepper slices (optional)15 ingredients
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ripe avocado, peeled, pitted, fresh lime juice and12 Moreripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostadas (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) or 2/3 cup feta cheese (such as montrachet), purchased salsa15 min, 14 ingredients
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cubed peeled butternut squash and13 Morecubed peeled butternut squash, extra-virgin olive oil, divided, walnuts, chopped, kosher salt, divided, red wine vinegar, dijon mustard, honey, adobo sauce, garlic cloves, thinly sliced, black pepper, no-salt-added black beans, rinsed and drained, baby arugula, crumbled goat cheese14 ingredients
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Mediterranean-Style White Bean Saladmarinated artichoke hearts, sun-dried tomato paste and7 Moremarinated artichoke hearts, sun-dried tomato paste, white wine vinegar, cannellini beans, drained and rinsed, tomatoes, quartered or 24 grape tomatoes, halved, kalamata olive, scallions, sliced diagonally, soft fresh goat cheese, crumbled, salt and pepper, to taste10 min, 9 ingredients
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Mediterranean Black Bean Lettuce Wrapsblack beans, drained and rinsed and5 Moreblack beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves20 min, 6 ingredients
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Chicken and Black-Bean Guacamole Tostadasripe avocado, peeled, pitted, fresh lime juice and12 Moreripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostada shells (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) orfeta cheese, purchased salsa14 ingredients
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Black Bean Salad with Feta and Red Peppersblack beans, drained and rinsed and4 Moreblack beans, drained and rinsed, red bell peppers , cut into short thin strips, low-fat vinaigrette, fresh parsley, crumbled feta or 1/2-2/3 cup goat cheese10 min, 5 ingredients
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Penne with Andouille Sausage, Beans, Spinachpenne pasta, andouille sausage (4 links ), olive oil and8 Morepenne pasta, andouille sausage (4 links ), olive oil, garlic, crushed, pesto, white wine, white kidney beans, undrained, baby spinach , torn, tomatoes, diced, salt and pepper to taste, goat cheese, crumbled11 ingredients
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Tostadas with Eggs, Black Beans, and Chorizochorizo, casing removed, refried black beans, olive oil and6 Morechorizo, casing removed, refried black beans, olive oil, onion, chopped, tostadas (purchased 5- to 6-inch-diameter crisp tortillas), eggs, drained purchased fresh tomato salsa, avocado, peeled, pitted, diced, crumbled soft fresh goat cheese (about 2 oz)9 ingredients
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Grilled Corn Salad with Lima Beans and Tomatoesolive oil, apple cider vinegar, shallot, finely chopped and7 Moreolive oil, apple cider vinegar, shallot, finely chopped, ears fresh corn, husked, frozen baby lima beans, watercress, thick stems trimmed , sprigs torn in half, halved teardrop tomatoes or cherry tomatoes, coarsely grated parmesan cheese or crumbled soft fresh goat cheese, halved pitted kalamata olives, roasted red pepper and tomato sauce10 ingredients
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Magarita Flank Steak With Black Bean Enchiladasred onion, diced, olive oil, garlic, minced and13 Morered onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream20 min, 16 ingredients
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