455 beans corn tomato lettuce Recipes
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chopped seeded tomato, chopped fresh cilantro, olive oil and18 Morechopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)15 min, 21 ingredients
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ground beef, garlic clove, chopped, onion, chopped, hominy and13 Moreground beef, garlic clove, chopped, onion, chopped, hominy, whole kernel corn, pinto beans, red kidney beans, diced tomatoes, rotel tomatoes , blended, taco seasoning mix, ranch dressing mix, corn chips (optional), nacho chip (optional), sour cream (optional), cheese, shredded (optional), lettuce, chopped (optional), tomato, chopped (optional)10 hour 30 min, 17 ingredients
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ground beef, browned and crumbled, taco seasoning , packet and10 Moreground beef, browned and crumbled, taco seasoning , packet, corn tortillas, uncooked, refried beans or 1 (15 oz) can black beans, rinsed and drained, whole kernel corn, drained, taco sauce, sharp cheddar cheese or 3 cups mexican blend cheese, shredded, picante sauce, sour cream, diced tomato, lettuce, tortilla chips55 min, 12 ingredients
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chicken breasts , cut into bite-sized pieces and9 Morechicken breasts , cut into bite-sized pieces, black beans, drained and rinsed, frozen corn, thawed, salsa, crunchy taco shells or corn chips, sour cream (optional), shredded cheddar cheese (optional), shredded lettuce (optional), olive (optional), tomato (optional)20 min, 10 ingredients
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fat-free , lower-sodium organic vegetable broth or chicke... and17 Morefat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)18 ingredients
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black beans, rinsed and14 Moreblack beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving3 hour 30 min, 15 ingredients
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A Salad with Crunch and Substance: Bean and Vegetable Tostadas (Rachael Ray)vegetable oil, for frying, corn tortillas, coarse salt and6 Morevegetable oil, for frying, corn tortillas, coarse salt, spicy vegetarian refried beans (vegetarian beans contain no lard), shredded smoked cheddar , monterey jack, or pepper jack, heart romaine lettuce or 1/2 head of iceberg lettuce, shredded, tomatoes, diced, white skinned onion, finely chopped, a palm full ) chopped cilantro or parsley10 min, 9 ingredients
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BUSH's Chili Bean Casserolechili beans (i use mild ), ground beef and9 Morechili beans (i use mild ), ground beef, jiffy cornbread mix, egg, milk, creamed corn or 1 (15 1/4 oz) can corn (drained) or 2 cups frozen corn, sour cream (optional), ranch dressing (optional), salsa (optional), lettuce, shredded, tomato, cubed50 min, 11 ingredients
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Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsachicken breasts, boneless and skinless and16 Morechicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted26 min, 17 ingredients
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Taco in a Bowlground beef, stewed tomatoes, taco seasoning, water and3 Moreground beef, stewed tomatoes, taco seasoning, water, pork and beans, corn chips, toppings: shredded lettuce , chopped tomatoes, chopped onions, sliced ripe olives, shredded cheddar cheese, taco sauce5 min, 7 ingredients
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Beef, Pork Chili, and Corn Chipslean ground beef, ground pork, chopped onions and14 Morelean ground beef, ground pork, chopped onions, chopped garlic, chili powder, green chili peppers, stewed tomatoes, tomato paste, bay leaves, crumbled, salt, oregano, garlic rice wine vinegar, brown sugar, red kidney beans or 2 (16 oz) cans chili beans, tostitos corn chips, head lettuce, sharp cheddar cheese, shredded4 hour , 17 ingredients
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Southwestern Avocado and Black Bean Saladfreshly chopped cilantro leaf, olive oil and10 Morefreshly chopped cilantro leaf, olive oil, freshly squeezed lime juice, hot sauce (sriracha, tabasco or frank s), chopped romaine lettuce, avocados, peeled and diced, fresh corn kernels or 2 cups frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, green onions (optional) or 2 tbsp red onions, minced (optional), grated monterey jack pepper cheese, kosher salt & freshly ground black pepper15 min, 12 ingredients
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Ground Beef, Corn and Black Bean Chimichangasground beef, onion, finely chopped, fresh minced garlic and20 Moreground beef, onion, finely chopped, fresh minced garlic, bell pepper (seeded and chopped, use red or green ), oil (optional), chili powder (or to taste), cumin (or to taste), dried thyme, cayenne pepper (or to taste), seasoning salt, black pepper, diced tomatoes, well drained, salsa (mild or spicy ), canned corn kernel, well drained, refried beans, canned black beans (rinsed and well drained ), flour tortillas, oil (for frying ), shredded lettuce (optional), shredded cheddar cheese (any amount desired), sour cream (any amount desired), guacamole, salsa30 min, 23 ingredients
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Beef Brisket Tostadosfresh salsa, chopped fresh cilantro and5 Morefresh salsa, chopped fresh cilantro, fat-free refried beans, corn tostada shells, chopped barbecued beef brisket (without sauce), warmed, chopped red onion, toppings: shredded lettuce , chopped tomatoes, shredded pepper jack cheese7 ingredients
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Hamburger Veggie Mix-Uplean ground beef, corn (i prefer sweet ) and6 Morelean ground beef, corn (i prefer sweet ), season salt (to taste), green beans (optional), garlic cloves (optional), black beans (optional), chopped tomatoes (optional), flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)25 min, 8 ingredients
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Tex-Mex Beef and Bean Casseroleolive oil, chopped yellow onions and21 Moreolive oil, chopped yellow onions, red bell peppers, finely chopped, garlic cloves, finely chopped, extra lean ground beef, salt, hot chili powder , such as gebhardt, ground cumin, dried oregano, crumbled, fresh ground black pepper, beef broth, canned crushed tomatoes in puree, lager beer, canned chipotle chiles in adobo, finely chopped, adobo sauce , from canned chipotle chiles, frozen corn kernels, thawed, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, refried beans, chopped white onion, shredded romaine lettuce, sour cream, room temperature , whisked until smooth2 hour 30 min, 23 ingredients
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Tex-Mex Black Bean and Corn Saladwhole kernel corn niblets, drained and6 Morewhole kernel corn niblets, drained, black beans, drained, rinsed (frijoles negros), ro*tel mexican diced tomatoes with lime and cilantro, undrained, extra virgin olive oil, romaine lettuce, finely chopped, green onions, finely chopped (optional), fresh cilantro , as garnish (optional)10 min, 7 ingredients
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Power Salad Marinated Flank Steak Saladflank steak, salad oil, lemon juice, soy sauce and16 Moreflank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove30 min, 20 ingredients
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