368 beans corn flakes Recipes

lean ground turkey, bulk hot italian sausage, green bell peppers, diced, red bell peppers, diced, diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, drained, black beans, chopped green chile peppers, barbeque sauce, ground cumin , or to taste, chili powder , or to taste, chopped fresh parsley, red pepper flakes

red potatoes, cut into 1-2-inch chunks (either peeled or not, your preference), polska kielbasa , cut into 1/2 inch slices, green beans (i use all low-sodium vegetables), corn, onion flakes (optional) or 1/2 small onion, diced (optional), garlic powder, pepper (or to taste)

dried kidney beans, dried pinto bean, taco seasoning mix, buttermilk ranch salad dressing mix, dried onion flakes, chili powder, ground cumin, corn or 1 1/2 cups tortilla chips, taco chili seasoning mix, water, diced tomatoes and green chilies, tomato sauce, ground beef, cooked and drained

romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

boneless skinless chicken breasts, cannellini beans or 2 (15 1/4 oz) cans kidney beans, sour cream, cream of mushroom soup or 1 (12 oz) can cream of chicken soup, original ranch dressing, chili powder, garlic powder, salt and pepper, crushed red pepper flakes or 1 tsp cayenne, whole kernel corn, diced tomatoes

cider vinegar, vegetable oil, water, sugar, salt, pepper, ground cumin, crushed red pepper flakes, pinto beans, rinsed and drained, black beans, rinsed and drained, black-eyed peas, rinsed and drained, corn, drained, rotel tomatoes, drained, canned diced green chiles, onion, chopped

olive oil, diced onion, red pepper flakes (optional), cumin, black pepper, diced green chilies, s of & w diced tomatoe (with green chilie and pice ), reduced sodium corn, reduced sodium black beans (rinsed ), chili beans, reduced-sodium chicken broth, canned white meat chicken, ranch dip mix, reduced sodium taco seasoning, instant rice

uncooked johnsonville original bratwurst, ground beef, chopped onions, green pepper, chopped, water, garlic cloves, minced, tomato paste, diced tomatoes, undrained, tomato sauce, kidney beans, rinsed and drained, whole kernel corn, drained, pinto beans, rinsed and drained, mushroom stems and pieces, drained, chili powder, paprika, ground cumin, dried oregano, salt, pepper, cayenne pepper, crushed red pepper flakes, bay leaves

baking potatoes, washed, peeled and quatered into big chunks, yellow onion, chopped, bell pepper, chopped, garlic cloves, chopped, stalk celery, chopped, fresh carrots, sliced, black beans, drained and rinsed, niblet corn, sweet peas, black-eyed peas, green beans, lima beans, drained and rinsed, olive oil, crushed tomatoes, with seasonings, ground beef or 1 lb turkey, mexican green chili, hot rotel tomatoes and green peppers, garlic flavored chicken broth, red pepper flakes, tabasco sauce, salt and pepper, cajun seasoning

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

white rice, water, frozen corn niblets, olive oil, black beans, drained and rinsed, chickpeas, drained and rinsed, garlic, minced, or more to taste, shredded sharp cheddar cheese, all-purpose flour, red pepper flakes , or to taste, all-purpose flour , or more if needed, red pepper flakes, or more to taste, olive oil

canola, garlic, minced, stewed tomatoes, canned kidney beans, rinsed and drained, canned yellow corn, drained, tomato sauce, chili powder, dried oregano, crushed red pepper flakes, dehydrated onion flakes, black pepper, low-fat shredded sharp cheddar cheese

ground beef, white bread, milk, egg, liptons onion & mushroom soup mix, cumin, garam masala, garlic powder, onion powder, potatoes, peeled and chopped into 1-inch cubes, corn, frozen (i used a fire roasted), carrot, frozen, green beans, frozen, cauliflower floret, frozen, olive oil, curry powder, onion flakes, garlic flakes, salt

cooked barley, cooked brown rice, canned black beans, rinsed, canned kidney beans, rinsed, corn, drained, green onion, chopped, red bell pepper, seeded & chopped, fresh cilantro, chopped, red wine vinegar, garlic clove, minced, chili powder, salt, red pepper flakes, black pepper, extra virgin olive oil

olive oil, white onion, diced, garlic, chopped, red onion, diced, ground turkey, red bell pepper, diced medium, yellow bell pepper, diced medium, chili powder, chipotle peppers, finely chopped, dried cumin, dried oregano, red pepper flakes, ground cinnamon, diced tomatoes, black beans, rinsed and drained, corn kernel, drained and rinsed, salt, ground black pepper, fresh cilantro, chopped, green onion, chopped finely, cheddar cheese, grated, red onion, thinly sliced, fresh tomatoes, chopped into bite-size pieces, sour cream, corn tortilla

bacon, finely chopped, lean ground beef, onions, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, whole tomatoes, undrained but chopped, kidney beans, undrained, pinto beans, drained, chili powder, beef bouillon, ground cumin, crushed red pepper flakes, rotini, shredded sharp cheddar cheese, for garnish, sour cream, for garnish, chopped scallions for garnish, corn chips for garnish

ground beef or 1 lb ground turkey, chili beans, with liquid, kidney beans, drained, frozen corn, onion (chopped ), green pepper (chopped ), diced tomatoes with juice, tomato paste, garlic powder, chili powder, salt, pepper, crushed red pepper flakes (a few shakes worth(or more it s up to you), hot sauce (optional), sour cream (reserve for toppping), cheddar cheese (reserve for topping)

olive oil, red pepper flakes, frozen corn kernels, thawed and drained , or fresh corn kernels, ground cumin, chili powder, red bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, canned black beans, rinsed and drained, green onions, sliced, fresh lime juice, hot sauce, fresh cilantro, chopped, chopped fresh chives