115 bean vegetable crock Recipes

vegetable oil, boneless skinless chicken thighs, onion, chopped, garlic cloves, minced, ground coriander, ground cumin, dried chipotle powder, salt, pepper, white kidney beans, drained and rinsed (or use can size that come closest, this is a canadian size can), green chilies, chopped, all-purpose flour, cilantro, fresh, chopped, lime juice

vegetable oil, boneless skinless chicken breasts, cut in 1-inch cubes, carrots, thinly sliced, green onions, sliced , including green, sliced celery, low sodium chicken broth, granulated sugar, light soy sauce, crushed red pepper flakes, ground ginger, garlic clove, crushed, bean sprouts, water chestnuts, sliced, cornstarch, water

ground beef, onion, chopped, whole tomatoes, chopped, potatoes, diced, cut green beans, chili powder, cayenne pepper sauce, condensed beef broth, celery, chopped, carrot, sliced, salt, worcestershire sauce

pinto beans, cubes vegetable bullion (i use low sodium ), water, cumin, garlic cloves, minced, onion, finely chopped, celery ribs, finely sliced, parsley flakes, celtic sea salt (optional it you can tsp find it ), this recipe is so flexible. you can add a large can of diced tomatoes with a can of rinsed kidney beans and voila... a different take on a great recipe.

onion, chopped, green bell pepper, chopped, garlic cloves, minced or 1/4 tsp garlic powder, red kidney beans, undrained, pinto beans, undrained, diced tomatoes, undrained, tomato sauce, chili powder, black pepper, prepared mustard, hot sauce, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, milk, eggs, beaten, vegetable oil, cream-style corn

butternut squash , medium sized, peeled and cubed, carrots , medium sized, diced, onion , medium sized, finely chopped, tomatoes, diced with juice, black beans, rinsed and drained, kidney beans, rinsed and drained, green chilies, chopped, with liquid, vegetable stock, chili powder, salt, fresh cilantro, chopped

onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, black beans, drained, jalapeno chile, minced (remove the seeds and white ribs for a milder hot , i omit this entirely for the kids), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

hamburger, onion, del monte green beans, del monte whole kernel corn, veg-all homestyle vegetables, cattle drive chili with beans, hormel no-bean chili, campbells condensed tomato soup with roasted garlic and herbs, campbells vegetable beef soup, diced tomatoes, rotel diced tomatoes with mild green chilies, butter or 1 tbsp margarine, salt , to taste, pepper , to taste, garlic powder , to taste

onion, carrot, stalk celery, red potatoes, garlic cloves, herbes de provence (i used ), sea salt, pepper, bay leaf, cannellini beans, drained (aka white beans, great northern), diced tomatoes (undrained ), vegetable broth, olive oil, whole wheat bread, parsley, garlic cloves, peeled

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

onions, chopped, garlic cloves, minced, butternut squash, peeled seeded and cut into 1 inch cubes, red bell peppers, seeded and cut into 1 inch pieces, canned vegetable broth, kale, thick stems trimmed and leaves cut crosswise into 2 inch strips, dried rubbed sage, cannellini beans, rinsed and drained (white kidney beans), kalamata olive, pitted and halved, salt & fresh ground pepper, freshly grated romano cheese (optional)

petite diced tomatoes, ro-tel extra hot diced tomatoes and green chilies, tomato paste, chicken broth or 1 (14 oz) can vegetable broth, black beans, rinsed and drained, navy beans, rinsed and drained, red onion, diced, green pepper, diced, portabella mushroom, diced, fresh jalapeno, minced, fresh habanero, minced, cayenne powder, chili powder, garlic granules, cumin, salt, black pepper, crushed red pepper flakes

bass farm mild bulk pork sausage, ground turkey (or substitute lean ground beef), salt & pepper, seasoning salt, chili powder , to taste, basil, oregano, garlic powder, diced tomatoes with juice, tomato juice or 1 (12 oz) can v8 vegetable juice (about 1 1/2 cups), green pepper, diced, onion, diced, sugar or 1 -2 dash ketchup, light red kidney beans, rinsed & drained, dark red kidney beans, rinsed & drained

russet potatoes, diced , i usually do not peel them, ro*tel tomatoes , i use 2 original and 1 hot, canned kidney beans, rinsed and drained, onions, chopped, vegetable oil, curry powder

vegetable broth or 3 (14 oz) cans chicken broth, tomato puree, great northern beans, rinsed and drained, converted rice, chopped onion, garlic cloves, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach, shredded parmesan cheese

black beans, rinsed & drained, tomatoes and green chilies, undrained, barley, uncooked, vegetable broth, frozen corn, onion, chopped, lime juice, cumin, chili powder, ground red pepper, garlic clove, minced