69 bean vegetable cooker Recipes

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

all-purpose flour, salt , to taste, ground black pepper , to taste, beef round steak, cubed, vegetable oil , or as needed, fresh mushrooms, chopped, onion, chopped, chopped carrot, beef broth, divided, dry brown gravy mix, potato, cubed, frozen peas, frozen corn, frozen lima beans, frozen cut green beans, condensed cream of mushroom soup (optional)

olive oil, cannellini beans, drained and rinsed, green beans, drained and rinsed, diced tomatoes, yellow onion, quartered, garlic, peeled and quartered, oregano, ground, zucchini, thickly sliced, eggplant, peeled, diced, stalks of celery, black pepper

cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese

turkey breast on the rib, garlic powder, onion powder, paprika, vegetable broth, water, ribs celery, diced, carrots,diced, onion,diced, kidney beans,drained and rinsed, mushrooms,diced, garlic powder, onion powder, paprika

stew meat, onion, garlic cloves, crushed, jalapeno, rotel, hunts tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, dark red kidney beans, dry pinto beans, dried red beans, water, flour (for coating meat), vegetable oil (for browning meat)

yellow onion, chopped, garlic cloves, minced, bell pepper, chopped, jalapeno, chopped, pinto beans, kidney beans, black beans, diced tomatoes, rotel tomatoes, corn, tomato soup, taco seasoning, textured vegetable protein

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

pinto beans (rinsed ), broth (beef or vegetable), canola oil, onion, chopped, garlic cloves, minced, brown sugar, apple cider vinegar, cumin, mexican oregano, cayenne pepper, diced tomatoes, tomato sauce, diced green chilies, salt

dried black beans, jalapeno peppers, diced, vegetable broth, whole kernel corn, garlic powder, chili powder, ground cumin, cayenne pepper, ground black pepper, hot pepper sauce

olive oil, onions, chopped, carrots, diagonally cut into 1/2 inch thick slices, parsnip, diagonally cut into 1/2 inch thick slices, garlic cloves, minced, white beans, rinsed & drained, vegetable broth, dried thyme, salt, black pepper, diced tomatoes, undrained, bay leaf, dry breadcrumbs, fresh parmesan cheese, grated, butter, melted, italian sausage, chopped, fresh parsley

pork shoulder , cut into 1 1/2-inch pieces, essence , recipe follows, vegetable oil, yellow onion, sliced, chicken stock or water, dried white beans , such as great northern or navy, picked over for stones or impurities, salt pork , cut into pieces, chopped, seeded tomatoes and their juices, minced garlic, light brown sugar, creole mustard, chili powder, bay leaf, fresh thyme, ground black pepper, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

chicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)

all-purpose flour, boneless chuck roast, cut into 3/4-inch cubes, vegetable oil, onion, cut into thin wedges, frozen cut green beans, frozen whole kernel corn, carrots, sliced, vegetable juice, beef bouillon granules, worcestershire sauce, fresh marjoram, chopped or 1/2 tsp dried marjoram, crushed, fresh oregano, chopped or 1/2 tsp dried oregano, crushed, pepper, bay leaf