843 bean tomato spinach Recipes
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olive oil, onion, chopped and11 Moreolive oil, onion, chopped, red or yellow bell pepper, cored, seeded and chopped, stalks celery, sliced, carrots, thinly sliced, green beans, cut into 1-inch lengths, halved cherry tomatoes, frozen peas, artichoke hearts (4 hearts or a small jar) in brine, drained and quartered, garlic, peeled and chopped, chopped fresh tarragon leaves (about 5 sprigs) or 1 tsp dried tarragon, tomato juice (or vegetable broth), shredded baby spinach leaves13 ingredients
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vegetable oil, diced onion, potatoes (about 2 cups diced ) and13 Morevegetable oil, diced onion, potatoes (about 2 cups diced ), carrots (about 1 cup diced ), celery (about 1 cup chopped ), green beans, frozen corn, fresh spinach, petite diced tomatoes, ro-tel diced tomatoes with peppers, chili powder, garlic salt, black pepper, salt, bay leaves, chicken stock or 6 -8 cups beef stock2 hour 30 min, 16 ingredients
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diced tomatoes, great northern beans, undrained and12 Morediced tomatoes, great northern beans, undrained, chopped spinach, drained, chicken broth, tomato sauce, water, minced garlic, crisp cooked bacon, crumbled, dried parsley, garlic powder, salt, ground black pepper, dried basil, seashell pasta1 hour 15 min, 14 ingredients
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vegetable oil, garlic cloves, finely chopped and16 Morevegetable oil, garlic cloves, finely chopped, onion, chopped (1/2 cup), chicken broth or 4 cups water, tomato juice, dry red wine or 1 cup water, dried basil leaves, salt, dried oregano leaves, pepper, green cabbage, chopped (3 cups), zucchini, chopped (2 cups), carrots, sliced (1 cup), stalks celery, chopped, diced tomatoes, undrained, beans, rinsed and drained (such as kidney, garbanzo or great northern), frozen chopped spinach, thawed and squeezed to drain, grated stella parmesan cheese26 min, 18 ingredients
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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olive oil, onion, chopped, garlic, finely chopped and12 Moreolive oil, onion, chopped, garlic, finely chopped, carton chicken broth, tomato juice, diced tomatoes, undrained, chopped fresh spinach, zucchini, chopped, carrots, chopped, stalks celery, chopped, cannellini beans, drained and rinsed, salt (optional), ground black pepper (optional), rotini pasta1 hour 25 min, 15 ingredients
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New World Chilidiced tomatoes, black beans, drained, tomato sauce and10 Morediced tomatoes, black beans, drained, tomato sauce, peeled seeded, cubed butternut squash, onion, chopped, chicken broth, frozen corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, monterey jack cheese10 hour 25 min, 13 ingredients
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Fake Fast Fazoolgarbanzo beans, italian sausage, remove the casing and10 Moregarbanzo beans, italian sausage, remove the casing, chopped fresh rosemary , or, dried rosemary, garlic cloves, chopped, red pepper, tomato paste, italian-style stewed tomatoes, chicken broth (canned is fine ), shell pasta (about two generous cups of shells or elbow macaroni), greens, cleaned chopped (such as spinach , kale or chard leaves), parmesan cheese (parmagiana) or 1 1/2 cups romano cheese, grated45 min, 12 ingredients
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Chicken Cassouletboneless skinless chicken thighs, dried thyme and13 Moreboneless skinless chicken thighs, dried thyme, allspice (ground ), black pepper (ground ), onion, chopped, garlic cloves, minced, tomatoes, chopped (can use canned , drained tomatoes), carrot, diced, white wine or 1/2 cup chicken stock, fresh parsley, minced, spinach (fresh , packed), great northern beans (canned, rinsed and drained ), fat free low sodium chicken broth, dry breadcrumbs (i use progresso seasoned bread crumbs)2 hour 25 min, 15 ingredients
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Minestrone Mix-Upfresh spinach, washed, trimmed and finely chopped and16 Morefresh spinach, washed, trimmed and finely chopped, seasoned bread crumbs, egg, salt, pepper, ground turkey or beef, canola oil, onion, chopped, diced tomatoes, undrained, chopped celery, sliced carrots, kidney beans, rinsed and drained, dried oregano, dried basil, water, uncooked elbow macaroni, tomato juice , optional20 min, 17 ingredients
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Beet Green Borschtmargarine or 1/2 cup butter, divided and19 Moremargarine or 1/2 cup butter, divided, onions, chopped small, canned tomatoes , including liquid (crush tomatoes), water, salt, potatoes, peeled and quartered, carrots, peeled and chopped small, red beet , scrubbed and cut in half, half-and-half cream, chopped young beets, with tops, potatoes, peeled and cubed 1/2 inch, chopped fresh spinach, green pepper, seeded and diced, sweet red pepper, seeded and diced, diagonally cut green beans (about 1 inch long), stalk celery, chopped small, cauliflower florets, chopped green onion, chopped fresh dill weed or 3 tbsp dried dill weed, lemon juice1 hour 15 min, 20 ingredients
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Beta To Omega Soupolive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients
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Greek Garbanzo Stewonion, chopped, olive oil, garlic, minced, diced tomatoes and11 Moreonion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese50 min, 15 ingredients
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Greek Garbanzo Stewonion, diced, olive oil, garlic cloves, minced and12 Moreonion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)15 ingredients
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Easy Mexican Raviolicheese ravioli, diced tomatoes, undrained, beef broth and7 Morecheese ravioli, diced tomatoes, undrained, beef broth, tomato paste, canned black beans, rinsed and drained, brown sugar, dried oregano, salt, pepper, baby spinach20 min, 10 ingredients
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Tuscan Chickpea Stewolive oil, divided, garlic cloves, crushed and7 Moreolive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese9 ingredients
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Herbed Garlic Vegetablesolive oil, red onion, cut into wedges and12 Moreolive oil, red onion, cut into wedges, sweet potatoes, peeled cut into 3cm chunks, canned tomatoes, water, tomato paste, garlic cloves, crushed, broccoli, cut into florets, red capsicum , deseeded cut into 3cm pieces, green beans , topped and tailed halved, fresh oregano, chopped, fresh rosemary, chopped, red chile, finely chopped, english spinach leaves45 min, 14 ingredients
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Vegetarian Polka Dot Stewwater, israeli couscous, raw, carrots, sliced and12 Morewater, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)30 min, 15 ingredients
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