110193 bean tofu squash salad Recipes

olive oil, cumin seed, mustard seeds, onions, chopped, garlic cloves, finely chopped, red chilies, seeded and sliced, potatoes , scrubbed and rougly chopped, curry paste, vegetable stock, butternut squash, peeled and roughly chopped, black-eyed peas, drained, tomatoes, cut into 6 wedges

zucchini and yellow squash, ends trimmed, red-wine vinegar, dijon mustard, extra-virgin olive oil, arugula, trimmed, washed, and patted dry, ripe tomato, cored, chopped flat-leaf parsley

grated pecorino cheese, divided, grated parmesan cheese, all-purpose flour, extra-virgin olive oil, white-wine vinegar, salt, freshly ground black pepper, double-peeled fava beans , shelled edamame, or lima beans, cooked, baby salad greens

corn, black beans, green pepper, chopped, pimientos, chopped, avocado, chopped, vinegar, olive oil, cilantro, chopped

white rice, extra-firm tofu, drained and cubed, yogurt, lime juice, curry powder, halved grapes, dried cranberries, diced celery, diced green onions, walnuts, salt and pepper to taste

baby pattypan squash (and or or baby zucchini or yellow squash), tomatoes (and or yellow currant ), snipped fresh basil, snipped fresh tarragon, snipped fresh chives (or scallions), extra virgin olive oil, balsamic vinegar (or red wine), lemon juice (or lime), salt, black pepper, lettuce , of choice (optional)

yellow zucchini or other yellow summer squash, ricotta salata cheese or mild feta, squash blossoms (petals only), salt, freshly ground black peper, extra-virgin olive oil, juice from half a lemon

torn boston lettuce, sliced zucchini, sliced yellow summer squash, radishes, sliced, reduced-fat italian salad dressing

extra firm tofu, dijon mustard (about a tbsp), nutritional yeast (to taste), cashew butter (big spoonful), chives, jalapenos, ume plum vinegar, lemon juice, salt, pepper

cauliflower, broccoli, baby carrots, firm tofu, ceasar salad dressing (optional), butter or margarine

dried yelloweye beans (16048), or other white bean, soaked overnight and drained, shiitake mushrooms, garlic cloves, finely chopped, dried thyme, dried sage, dried rosemary, salt, freshly ground black pepper to taste, acorn squash or hubbard squash, halved lengthwise and seeded, olive oil, maple syrup

dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped

squash , either butternut or 1 small acorn, works best, onion, curry paste , whatever spice level you like, salt, pepper, walnuts, chopped, french lentils, cooked and cooled, cilantro, chopped, olive oil, lime juice, honey, brown mustard, salt, pepper

salad greens, black beans, rinsed and drained, more) frozen whole kernel corn, thawed, coursely chopped fresh cilantro, coursely chopped fresh mint, coursely chopped fresh basil, tomatoes, diced, peanut oil, balsamic vinegar, salt and pepper

canned navy beans, potatoes, peeled and chopped, snow peas, halved, bacon, chopped, lettuce , torn into medium sized pieces, red peppers, quartered, olive oil, olive oil, balsamic vinegar, balsamic vinegar, sugar, freshly grated parmesan cheese, green onions, chopped (white part only ) (optional), salt & freshly ground black pepper, to taste

head escarole, chopped, head green or red leaf lettuce, chopped, cannellini beans, drained, red onion, chopped, garlic, minced, sugar, red wine vinegar, extra-virgin olive oil, salt and pepper

ketchup, soy sauce, dry sherry, asian sesame oil, fresh lemon juice, shiitake mushrooms , stems discarded, vegetable oil, salt and freshly ground pepper, firm tofu, sliced 1/2 inch thick, scallion, thinly sliced, tomato, coarsely chopped, mung bean sprouts

delicata squash, seeded and sliced into 1/2-inch-thick rings, olive oil, plus more for brushing squash, spinach, washed, dried , and torn into bite-size pieces (about 7 cups), shallot, sliced 1/4 inch thick, sherry vinegar, roasted and salted pumpkin seeds, shaved ricotta salata, saba for drizzling (optional)