67410 bean super food stew Recipes

olive oil, yellow bell peppers, chopped, pumpkin, peeled and cubed, onions, chopped, cinnamon, garlic powder, cumin, ginger, red pepper, sea salt, garbanzo beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, undrained, water, chicken broth, cinnamon, ginger, couscous, raisins

cooked black beans, quick oats, dehydrated tomatoes, dehydrated onion, dehydrated garlic, cumin, chili powder, cornmeal

dry mixed beans, cubed beef stew meat, beef broth, red wine, diced tomatoes, carrots, cut in bite size, stalks celery, cut in bite size, potatoes, peeled and cubed, minced garlic cloves, chopped green onions, salt, ground black pepper, ground cayenne pepper, crushed red pepper flakes, dried oregano, quick-cooking tapioca, ground dry mustard, hot sauce

beef, cubed, onion, chopped, olive oil, water, red wine, potatoes, peeled and cubed, carrot, sliced, green beans, drained, raisins, stewed tomatoes, tomato paste, bay leaf, salt, pepper, dill, sage, cumin, celery salt, flour

black beans , picked over, rinsed and drained, unsalted butter or oil, chopped onion, chopped celery, chopped carrot, minced garlic, minced fresh thyme, smoked ham hocks , about 1-1/2 lb, water or homemade chicken stock, kosher salt and freshly ground pepper, dry sherry, garnishes: sour cream or creme fraiche, finely chopped hard cooked egg, or 1 minced scallion

black beans , picked over, rinsed and drained, extra-virgin olive oil, onion, diced, carrot, diced, head garlic , halved crosswise, bay leaves, dried oregano, smoked ham hocks , about 1 1/2 lb (substitute ham or bacon), water, kosher salt, dry sherry or dark rum, freshly ground pepper, balsamic vinegar, garnishes: sour cream or creme fraiche, minced scallion or chives, crumbled cheese such as feta, queso fresco, or grated cheddar, diced red bell pepper, diced avocado, or minced jalapeno.

reduced-fat 2-percent cottage cheese, apple cider vinegar, dried thyme, cannellini beans, rinsed and drained, kosher salt and freshly ground black pepper, good quality olive oil, smoked or sweet paprika, chopped chives, for garnish

frozen lima beans, garlic, loosely packed fresh parsley, grated zest and juice of 1/2 lemon, extra-virgin olive oil, bacon, cooked and crumbled, pita chips and/or vegetable sticks, for serving

navy beans , picked over, rinsed and drained, parsley, fresh thyme or rosemary, bay leaf, smoked ham hocks , about 1 1/2 lb, onion, coarsely chopped, garlic, coarsely chopped, cold water, carrot, coarsely chopped, kosher salt and freshly ground black pepper, butter for garnish, copyright 2001 television food network , g.p. all rights reserved.

navy beans , picked over, rinsed and drained, parsley, fresh thyme or rosemary, bay leaf, smoked ham hocks , about 1 1/2 lb, onion, coarsely chopped, garlic, coarsely chopped, cold water, carrot, coarsely chopped, kosher salt and freshly ground black pepper, butter for garnish, copyright 2001 television food network , g.p. all rights reserved.

extra-virgin olive oil, bell peppers (1 red, 1 green ), cut into 1/2-inch pieces, scallions, sliced (white and green parts separated ), stalks celery, diced, garlic, finely chopped, tomato paste, cayenne pepper, kosher salt, quinoa, black and/or kidney beans, drained and rinsed, baby spinach (about 3 oz), shredded cheddar or pepper jack cheese, hot sauce , for serving (optional)

dried navy beans , picked over, ham (preferably with bone ), russet potato, peeled and quartered, kosher salt, milk, unsalted butter, onion, chopped, stalk celery, chopped, garlic, chopped, chopped fresh parsley, freshly ground pepper

baguette, thinly sliced, garlic, kosher salt, plus additional for seasoning, extra-virgin olive oil, fresh rosemary, leaves stripped (about 1 1/2 tbsp), crushed red pepper, cannellini beans, rinsed and drained, crisp vegetables, for dipping (optional)

butter beans, drained and rinsed, roasted peppers (red, yellow or a combination), drained and chopped, chopped dill pickles, stalks celery, diced, chopped fresh parsley, grated zest and juice of 1 lemon, extra-virgin olive oil, skinless, boneless chicken breasts, thyme, red onion, halved and sliced, red pepper flakes

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

unsalted butter, melted and cooled (or 1/2 cup vegetable oil), plus more for the pan, all-purpose flour, granulated sugar, baking powder, salt, baking soda, ground cinnamon, grated nutmeg, dried cranberries, eggs, plain yogurt or sour cream, vanilla extract, grated orange zest (optional), shredded zucchini, squeezed dry, sugar, milk, vanilla bean , split lengthwise and seeds scraped

onion, halved and thinly sliced, carrots, peeled and thinly sliced, potatoes, cut into 1/2-inch chunks, peeled and diced rutabaga (about 1/2 small rutabaga), fresh/frozen green beans, in bite-size pieces, beef stew-meat chunks, bay leaf, dried thyme, garlic, crushed, beef stock, light brown sugar, salt, worcestershire sauce, pepper to taste, all-purpose flour, tomato paste

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped